Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Manufacturer: None

  • Energy 404.000kcal
  • Energy 1690.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 164.000mg
  • Potassium, K 298.000mg
  • Sodium, Na 62.000mg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 86.000mg
  • Selenium, Se 21.600µg
  • Protein 20.650g
  • Total lipid (fat) 34.970g
  • Ash 0.900g
  • Water 43.480g
  • Iron, Fe 2.080mg
  • Zinc, Zn 4.870mg
  • Vitamin B-12 2.790µg
  • Copper, Cu 0.076mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.070mg
  • Riboflavin 0.170mg
  • Niacin 2.640mg
  • Pantothenic acid 0.330mg
  • Vitamin B-6 0.270mg
  • Tryptophan 0.231g
  • Threonine 0.902g
  • Isoleucine 0.929g
  • Leucine 1.632g
  • Lysine 1.718g
  • Methionine 0.529g
  • Cystine 0.231g
  • Phenylalanine 0.806g
  • Tyrosine 0.694g
  • Valine 1.005g
  • Arginine 1.305g
  • Histidine 0.707g
  • Alanine 1.246g
  • Aspartic acid 1.887g
  • Glutamic acid 3.103g
  • Glycine 1.127g
  • Proline 0.912g
  • Serine 0.790g
  • Fatty acids, total saturated 14.510g
  • 10:0 0.080g
  • 12:0 0.090g
  • 14:0 1.140g
  • 16:0 8.640g
  • 18:0 4.260g
  • 18:1 undifferentiated 13.560g
  • 18:2 undifferentiated 0.820g
  • 18:3 undifferentiated 0.330g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 1.420g
  • 20:1 0.060g
  • Fatty acids, total monounsaturated 15.290g
  • Fatty acids, total polyunsaturated 1.210g