Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Manufacturer: None
- Energy 404.000kcal
- Energy 1690.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 164.000mg
- Potassium, K 298.000mg
- Sodium, Na 62.000mg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 86.000mg
- Selenium, Se 21.600µg
- Protein 20.650g
- Total lipid (fat) 34.970g
- Ash 0.900g
- Water 43.480g
- Iron, Fe 2.080mg
- Zinc, Zn 4.870mg
- Vitamin B-12 2.790µg
- Copper, Cu 0.076mg
- Manganese, Mn 0.013mg
- Thiamin 0.070mg
- Riboflavin 0.170mg
- Niacin 2.640mg
- Pantothenic acid 0.330mg
- Vitamin B-6 0.270mg
- Tryptophan 0.231g
- Threonine 0.902g
- Isoleucine 0.929g
- Leucine 1.632g
- Lysine 1.718g
- Methionine 0.529g
- Cystine 0.231g
- Phenylalanine 0.806g
- Tyrosine 0.694g
- Valine 1.005g
- Arginine 1.305g
- Histidine 0.707g
- Alanine 1.246g
- Aspartic acid 1.887g
- Glutamic acid 3.103g
- Glycine 1.127g
- Proline 0.912g
- Serine 0.790g
- Fatty acids, total saturated 14.510g
- 10:0 0.080g
- 12:0 0.090g
- 14:0 1.140g
- 16:0 8.640g
- 18:0 4.260g
- 18:1 undifferentiated 13.560g
- 18:2 undifferentiated 0.820g
- 18:3 undifferentiated 0.330g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 1.420g
- 20:1 0.060g
- Fatty acids, total monounsaturated 15.290g
- Fatty acids, total polyunsaturated 1.210g