Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Manufacturer: None
- Energy 393.000kcal
- Energy 1644.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 172.000mg
- Potassium, K 291.000mg
- Sodium, Na 64.000mg
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 85.000mg
- Selenium, Se 22.100µg
- Protein 22.860g
- Total lipid (fat) 32.740g
- Ash 0.910g
- Water 44.490g
- Iron, Fe 2.330mg
- Zinc, Zn 5.780mg
- Vitamin B-12 2.340µg
- Copper, Cu 0.088mg
- Manganese, Mn 0.014mg
- Thiamin 0.070mg
- Riboflavin 0.190mg
- Niacin 3.650mg
- Pantothenic acid 0.370mg
- Vitamin B-6 0.230mg
- Tryptophan 0.256g
- Threonine 0.998g
- Isoleucine 1.028g
- Leucine 1.806g
- Lysine 1.902g
- Methionine 0.585g
- Cystine 0.256g
- Phenylalanine 0.892g
- Tyrosine 0.768g
- Valine 1.112g
- Arginine 1.444g
- Histidine 0.783g
- Alanine 1.379g
- Aspartic acid 2.088g
- Glutamic acid 3.434g
- Glycine 1.247g
- Proline 1.009g
- Serine 0.874g
- Fatty acids, total saturated 13.590g
- 10:0 0.080g
- 12:0 0.080g
- 14:0 1.070g
- 16:0 8.090g
- 18:0 3.960g
- 18:1 undifferentiated 12.680g
- 18:2 undifferentiated 0.770g
- 18:3 undifferentiated 0.320g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 1.340g
- 20:1 0.050g
- Fatty acids, total monounsaturated 14.290g
- Fatty acids, total polyunsaturated 1.130g