Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Manufacturer: None
- Energy 324.000kcal
- Energy 1356.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 19.000mg
- Phosphorus, P 182.000mg
- Potassium, K 309.000mg
- Sodium, Na 64.000mg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 80.000mg
- Selenium, Se 21.200µg
- Protein 21.550g
- Total lipid (fat) 25.710g
- Ash 1.040g
- Water 50.250g
- Iron, Fe 2.190mg
- Zinc, Zn 5.070mg
- Vitamin B-12 2.890µg
- Copper, Cu 0.079mg
- Manganese, Mn 0.013mg
- Thiamin 0.070mg
- Riboflavin 0.160mg
- Niacin 2.780mg
- Pantothenic acid 0.350mg
- Vitamin B-6 0.230mg
- Tryptophan 0.241g
- Threonine 0.941g
- Isoleucine 0.969g
- Leucine 1.704g
- Lysine 1.793g
- Methionine 0.552g
- Cystine 0.241g
- Phenylalanine 0.841g
- Tyrosine 0.724g
- Valine 1.048g
- Arginine 1.362g
- Histidine 0.738g
- Alanine 1.300g
- Aspartic acid 1.969g
- Glutamic acid 3.238g
- Glycine 1.176g
- Proline 0.952g
- Serine 0.824g
- Fatty acids, total saturated 10.430g
- 10:0 0.070g
- 12:0 0.070g
- 14:0 0.830g
- 16:0 6.410g
- 18:0 3.040g
- 18:1 undifferentiated 9.710g
- 18:2 undifferentiated 0.660g
- 18:3 undifferentiated 0.280g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 1.090g
- 20:1 0.050g
- Fatty acids, total monounsaturated 10.850g
- Fatty acids, total polyunsaturated 0.970g