Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Manufacturer: None

  • Energy 324.000kcal
  • Energy 1356.000kJ
  • Calcium, Ca 10.000mg
  • Magnesium, Mg 19.000mg
  • Phosphorus, P 182.000mg
  • Potassium, K 309.000mg
  • Sodium, Na 64.000mg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 80.000mg
  • Selenium, Se 21.200µg
  • Protein 21.550g
  • Total lipid (fat) 25.710g
  • Ash 1.040g
  • Water 50.250g
  • Iron, Fe 2.190mg
  • Zinc, Zn 5.070mg
  • Vitamin B-12 2.890µg
  • Copper, Cu 0.079mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.070mg
  • Riboflavin 0.160mg
  • Niacin 2.780mg
  • Pantothenic acid 0.350mg
  • Vitamin B-6 0.230mg
  • Tryptophan 0.241g
  • Threonine 0.941g
  • Isoleucine 0.969g
  • Leucine 1.704g
  • Lysine 1.793g
  • Methionine 0.552g
  • Cystine 0.241g
  • Phenylalanine 0.841g
  • Tyrosine 0.724g
  • Valine 1.048g
  • Arginine 1.362g
  • Histidine 0.738g
  • Alanine 1.300g
  • Aspartic acid 1.969g
  • Glutamic acid 3.238g
  • Glycine 1.176g
  • Proline 0.952g
  • Serine 0.824g
  • Fatty acids, total saturated 10.430g
  • 10:0 0.070g
  • 12:0 0.070g
  • 14:0 0.830g
  • 16:0 6.410g
  • 18:0 3.040g
  • 18:1 undifferentiated 9.710g
  • 18:2 undifferentiated 0.660g
  • 18:3 undifferentiated 0.280g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 1.090g
  • 20:1 0.050g
  • Fatty acids, total monounsaturated 10.850g
  • Fatty acids, total polyunsaturated 0.970g