Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw

Manufacturer: None

  • Energy 295.000kcal
  • Energy 1234.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 16.000mg
  • Phosphorus, P 155.000mg
  • Potassium, K 266.000mg
  • Sodium, Na 56.000mg
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 70.000mg
  • Selenium, Se 15.900µg
  • Protein 16.520g
  • Total lipid (fat) 24.850g
  • Ash 0.770g
  • Water 56.350g
  • Iron, Fe 1.740mg
  • Zinc, Zn 3.840mg
  • Vitamin B-12 2.750µg
  • Copper, Cu 0.060mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.080mg
  • Riboflavin 0.140mg
  • Niacin 2.640mg
  • Pantothenic acid 0.330mg
  • Vitamin B-6 0.290mg
  • Tryptophan 0.185g
  • Threonine 0.722g
  • Isoleucine 0.743g
  • Leucine 1.306g
  • Lysine 1.374g
  • Methionine 0.423g
  • Cystine 0.185g
  • Phenylalanine 0.645g
  • Tyrosine 0.555g
  • Valine 0.803g
  • Arginine 1.044g
  • Histidine 0.566g
  • Alanine 0.996g
  • Aspartic acid 1.509g
  • Glutamic acid 2.482g
  • Glycine 0.901g
  • Proline 0.729g
  • Serine 0.632g
  • Fatty acids, total saturated 10.280g
  • 10:0 0.090g
  • 12:0 0.060g
  • 14:0 0.820g
  • 16:0 6.180g
  • 18:0 3.130g
  • 18:1 undifferentiated 9.340g
  • 18:2 undifferentiated 0.570g
  • 18:3 undifferentiated 0.310g
  • 20:4 undifferentiated 0.020g
  • 16:1 undifferentiated 1.270g
  • 20:1 0.040g
  • Fatty acids, total monounsaturated 10.650g
  • Fatty acids, total polyunsaturated 0.910g