Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
Manufacturer: None
- Energy 295.000kcal
- Energy 1234.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 16.000mg
- Phosphorus, P 155.000mg
- Potassium, K 266.000mg
- Sodium, Na 56.000mg
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 70.000mg
- Selenium, Se 15.900µg
- Protein 16.520g
- Total lipid (fat) 24.850g
- Ash 0.770g
- Water 56.350g
- Iron, Fe 1.740mg
- Zinc, Zn 3.840mg
- Vitamin B-12 2.750µg
- Copper, Cu 0.060mg
- Manganese, Mn 0.012mg
- Thiamin 0.080mg
- Riboflavin 0.140mg
- Niacin 2.640mg
- Pantothenic acid 0.330mg
- Vitamin B-6 0.290mg
- Tryptophan 0.185g
- Threonine 0.722g
- Isoleucine 0.743g
- Leucine 1.306g
- Lysine 1.374g
- Methionine 0.423g
- Cystine 0.185g
- Phenylalanine 0.645g
- Tyrosine 0.555g
- Valine 0.803g
- Arginine 1.044g
- Histidine 0.566g
- Alanine 0.996g
- Aspartic acid 1.509g
- Glutamic acid 2.482g
- Glycine 0.901g
- Proline 0.729g
- Serine 0.632g
- Fatty acids, total saturated 10.280g
- 10:0 0.090g
- 12:0 0.060g
- 14:0 0.820g
- 16:0 6.180g
- 18:0 3.130g
- 18:1 undifferentiated 9.340g
- 18:2 undifferentiated 0.570g
- 18:3 undifferentiated 0.310g
- 20:4 undifferentiated 0.020g
- 16:1 undifferentiated 1.270g
- 20:1 0.040g
- Fatty acids, total monounsaturated 10.650g
- Fatty acids, total polyunsaturated 0.910g