Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
Manufacturer: None
- Energy 253.000kcal
- Energy 1059.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 25.000mg
- Phosphorus, P 209.000mg
- Potassium, K 357.000mg
- Sodium, Na 73.000mg
- Folate, total 9.000µg
- Folate, food 9.000µg
- Folate, DFE 9.000µg
- Cholesterol 81.000mg
- Selenium, Se 22.800µg
- Protein 27.530g
- Total lipid (fat) 15.000g
- Ash 1.080g
- Water 56.800g
- Iron, Fe 2.820mg
- Zinc, Zn 7.460mg
- Vitamin B-12 2.610µg
- Copper, Cu 0.105mg
- Manganese, Mn 0.016mg
- Thiamin 0.090mg
- Riboflavin 0.220mg
- Niacin 4.450mg
- Pantothenic acid 0.450mg
- Vitamin B-6 0.260mg
- Tryptophan 0.308g
- Threonine 1.203g
- Isoleucine 1.238g
- Leucine 2.176g
- Lysine 2.291g
- Methionine 0.705g
- Cystine 0.308g
- Phenylalanine 1.075g
- Tyrosine 0.925g
- Valine 1.339g
- Arginine 1.740g
- Histidine 0.943g
- Alanine 1.661g
- Aspartic acid 2.515g
- Glutamic acid 4.136g
- Glycine 1.502g
- Proline 1.216g
- Serine 1.053g
- Fatty acids, total saturated 5.990g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.460g
- 16:0 3.520g
- 18:0 1.990g
- 18:1 undifferentiated 5.730g
- 18:2 undifferentiated 0.350g
- 18:3 undifferentiated 0.030g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 0.530g
- 20:1 0.010g
- Fatty acids, total monounsaturated 6.270g
- Fatty acids, total polyunsaturated 0.430g