Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 253.000kcal
  • Energy 1059.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 209.000mg
  • Potassium, K 357.000mg
  • Sodium, Na 73.000mg
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 81.000mg
  • Selenium, Se 22.800µg
  • Protein 27.530g
  • Total lipid (fat) 15.000g
  • Ash 1.080g
  • Water 56.800g
  • Iron, Fe 2.820mg
  • Zinc, Zn 7.460mg
  • Vitamin B-12 2.610µg
  • Copper, Cu 0.105mg
  • Manganese, Mn 0.016mg
  • Thiamin 0.090mg
  • Riboflavin 0.220mg
  • Niacin 4.450mg
  • Pantothenic acid 0.450mg
  • Vitamin B-6 0.260mg
  • Tryptophan 0.308g
  • Threonine 1.203g
  • Isoleucine 1.238g
  • Leucine 2.176g
  • Lysine 2.291g
  • Methionine 0.705g
  • Cystine 0.308g
  • Phenylalanine 1.075g
  • Tyrosine 0.925g
  • Valine 1.339g
  • Arginine 1.740g
  • Histidine 0.943g
  • Alanine 1.661g
  • Aspartic acid 2.515g
  • Glutamic acid 4.136g
  • Glycine 1.502g
  • Proline 1.216g
  • Serine 1.053g
  • Fatty acids, total saturated 5.990g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.460g
  • 16:0 3.520g
  • 18:0 1.990g
  • 18:1 undifferentiated 5.730g
  • 18:2 undifferentiated 0.350g
  • 18:3 undifferentiated 0.030g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 0.530g
  • 20:1 0.010g
  • Fatty acids, total monounsaturated 6.270g
  • Fatty acids, total polyunsaturated 0.430g