Beef, rib, shortribs, separable lean and fat, choice, raw

Manufacturer: None

  • Energy 390.000kcal
  • Energy 1631.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 14.000mg
  • Phosphorus, P 137.000mg
  • Potassium, K 232.000mg
  • Sodium, Na 49.000mg
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 76.000mg
  • Selenium, Se 14.200µg
  • Protein 14.400g
  • Total lipid (fat) 36.230g
  • Carbohydrate, by difference 0.400g
  • Ash 0.680g
  • Water 48.290g
  • Iron, Fe 1.550mg
  • Zinc, Zn 3.160mg
  • Vitamin B-12 2.560µg
  • Copper, Cu 0.053mg
  • Manganese, Mn 0.011mg
  • Thiamin 0.071mg
  • Riboflavin 0.118mg
  • Niacin 2.556mg
  • Pantothenic acid 0.241mg
  • Vitamin B-6 0.300mg
  • Tryptophan 0.161g
  • Threonine 0.629g
  • Isoleucine 0.647g
  • Leucine 1.138g
  • Lysine 1.198g
  • Methionine 0.368g
  • Cystine 0.161g
  • Phenylalanine 0.562g
  • Tyrosine 0.484g
  • Valine 0.700g
  • Arginine 0.910g
  • Histidine 0.493g
  • Alanine 0.868g
  • Aspartic acid 1.315g
  • Glutamic acid 2.163g
  • Glycine 0.785g
  • Proline 0.636g
  • Serine 0.550g
  • Fatty acids, total saturated 15.760g
  • 10:0 0.140g
  • 12:0 0.090g
  • 14:0 1.200g
  • 16:0 9.000g
  • 18:0 4.540g
  • 18:1 undifferentiated 13.730g
  • 18:2 undifferentiated 0.810g
  • 18:3 undifferentiated 0.480g
  • 20:4 undifferentiated 0.020g
  • 16:1 undifferentiated 1.880g
  • 20:1 0.050g
  • Fatty acids, total monounsaturated 16.390g
  • Fatty acids, total polyunsaturated 1.320g