Beef, rib, shortribs, separable lean and fat, choice, raw
Manufacturer: None
- Energy 390.000kcal
- Energy 1631.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 14.000mg
- Phosphorus, P 137.000mg
- Potassium, K 232.000mg
- Sodium, Na 49.000mg
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 76.000mg
- Selenium, Se 14.200µg
- Protein 14.400g
- Total lipid (fat) 36.230g
- Carbohydrate, by difference 0.400g
- Ash 0.680g
- Water 48.290g
- Iron, Fe 1.550mg
- Zinc, Zn 3.160mg
- Vitamin B-12 2.560µg
- Copper, Cu 0.053mg
- Manganese, Mn 0.011mg
- Thiamin 0.071mg
- Riboflavin 0.118mg
- Niacin 2.556mg
- Pantothenic acid 0.241mg
- Vitamin B-6 0.300mg
- Tryptophan 0.161g
- Threonine 0.629g
- Isoleucine 0.647g
- Leucine 1.138g
- Lysine 1.198g
- Methionine 0.368g
- Cystine 0.161g
- Phenylalanine 0.562g
- Tyrosine 0.484g
- Valine 0.700g
- Arginine 0.910g
- Histidine 0.493g
- Alanine 0.868g
- Aspartic acid 1.315g
- Glutamic acid 2.163g
- Glycine 0.785g
- Proline 0.636g
- Serine 0.550g
- Fatty acids, total saturated 15.760g
- 10:0 0.140g
- 12:0 0.090g
- 14:0 1.200g
- 16:0 9.000g
- 18:0 4.540g
- 18:1 undifferentiated 13.730g
- 18:2 undifferentiated 0.810g
- 18:3 undifferentiated 0.480g
- 20:4 undifferentiated 0.020g
- 16:1 undifferentiated 1.880g
- 20:1 0.050g
- Fatty acids, total monounsaturated 16.390g
- Fatty acids, total polyunsaturated 1.320g