Beef, rib, shortribs, separable lean only, choice, cooked, braised

Manufacturer: None

• Energy 295.000kcal
• Energy 1234.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 235.000mg
• Potassium, K 313.000mg
• Sodium, Na 58.000mg
• Vitamin D 12.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 93.000mg
• Selenium, Se 22.100µg
• Vitamin D3 (cholecalciferol) 0.300µg
• Vitamin D (D2 + D3) 0.300µg
• Choline, total 117.200mg
• Vitamin K (phylloquinone) 1.900µg
• Betaine 15.400mg
• Protein 30.760g
• Total lipid (fat) 18.130g
• Ash 0.980g
• Water 50.150g
• Iron, Fe 3.360mg
• Zinc, Zn 7.800mg
• Vitamin E (alpha-tocopherol) 0.140mg
• Vitamin B-12 3.460µg
• Copper, Cu 0.107mg
• Manganese, Mn 0.018mg
• Thiamin 0.065mg
• Riboflavin 0.202mg
• Niacin 3.208mg
• Pantothenic acid 0.337mg
• Vitamin B-6 0.280mg
• Tryptophan 0.202g
• Threonine 1.229g
• Isoleucine 1.399g
• Leucine 2.447g
• Lysine 2.600g
• Methionine 0.801g
• Cystine 0.397g
• Phenylalanine 1.215g
• Tyrosine 0.980g
• Valine 1.526g
• Arginine 1.989g
• Histidine 0.982g
• Alanine 1.870g
• Aspartic acid 2.802g
• Glutamic acid 4.618g
• Glycine 1.873g
• Proline 1.466g
• Serine 1.212g
• Hydroxyproline 0.323g
• Fatty acids, total saturated 7.740g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.570g
• 16:0 4.350g
• 18:0 2.440g
• 18:1 undifferentiated 7.040g
• 18:2 undifferentiated 0.430g
• 18:3 undifferentiated 0.050g
• 20:4 undifferentiated 0.050g
• 22:6 n-3 (DHA) 0.001g
• 16:1 undifferentiated 0.630g
• 20:1 0.010g
• 20:5 n-3 (EPA) 0.003g
• 22:5 n-3 (DPA) 0.015g
• Fatty acids, total monounsaturated 7.980g
• Fatty acids, total polyunsaturated 0.550g