Beef, rib, shortribs, separable lean only, choice, raw

Manufacturer: None

  • Energy 175.000kcal
  • Energy 731.000kJ
  • Calcium, Ca 8.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 190.000mg
  • Potassium, K 357.000mg
  • Sodium, Na 65.000mg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 59.000mg
  • Selenium, Se 14.400µg
  • Protein 19.050g
  • Total lipid (fat) 10.190g
  • Carbohydrate, by difference 0.400g
  • Ash 0.980g
  • Water 69.380g
  • Iron, Fe 2.160mg
  • Zinc, Zn 4.780mg
  • Vitamin B-12 3.390µg
  • Copper, Cu 0.069mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.094mg
  • Riboflavin 0.154mg
  • Niacin 3.412mg
  • Pantothenic acid 0.320mg
  • Vitamin B-6 0.390mg
  • Tryptophan 0.213g
  • Threonine 0.832g
  • Isoleucine 0.856g
  • Leucine 1.506g
  • Lysine 1.585g
  • Methionine 0.488g
  • Cystine 0.213g
  • Phenylalanine 0.744g
  • Tyrosine 0.640g
  • Valine 0.927g
  • Arginine 1.204g
  • Histidine 0.652g
  • Alanine 1.149g
  • Aspartic acid 1.740g
  • Glutamic acid 2.862g
  • Glycine 1.039g
  • Proline 0.841g
  • Serine 0.728g
  • Fatty acids, total saturated 4.330g
  • 10:0 0.010g
  • 12:0 0.010g
  • 14:0 0.310g
  • 16:0 2.450g
  • 18:0 1.340g
  • 18:1 undifferentiated 3.790g
  • 18:2 undifferentiated 0.300g
  • 18:3 undifferentiated 0.030g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 0.380g
  • 20:1 0.010g
  • Fatty acids, total monounsaturated 4.380g
  • Fatty acids, total polyunsaturated 0.380g