Beef, rib, shortribs, separable lean only, choice, raw
Manufacturer: None
- Energy 175.000kcal
- Energy 731.000kJ
- Calcium, Ca 8.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 190.000mg
- Potassium, K 357.000mg
- Sodium, Na 65.000mg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 59.000mg
- Selenium, Se 14.400µg
- Protein 19.050g
- Total lipid (fat) 10.190g
- Carbohydrate, by difference 0.400g
- Ash 0.980g
- Water 69.380g
- Iron, Fe 2.160mg
- Zinc, Zn 4.780mg
- Vitamin B-12 3.390µg
- Copper, Cu 0.069mg
- Manganese, Mn 0.014mg
- Thiamin 0.094mg
- Riboflavin 0.154mg
- Niacin 3.412mg
- Pantothenic acid 0.320mg
- Vitamin B-6 0.390mg
- Tryptophan 0.213g
- Threonine 0.832g
- Isoleucine 0.856g
- Leucine 1.506g
- Lysine 1.585g
- Methionine 0.488g
- Cystine 0.213g
- Phenylalanine 0.744g
- Tyrosine 0.640g
- Valine 0.927g
- Arginine 1.204g
- Histidine 0.652g
- Alanine 1.149g
- Aspartic acid 1.740g
- Glutamic acid 2.862g
- Glycine 1.039g
- Proline 0.841g
- Serine 0.728g
- Fatty acids, total saturated 4.330g
- 10:0 0.010g
- 12:0 0.010g
- 14:0 0.310g
- 16:0 2.450g
- 18:0 1.340g
- 18:1 undifferentiated 3.790g
- 18:2 undifferentiated 0.300g
- 18:3 undifferentiated 0.030g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 0.380g
- 20:1 0.010g
- Fatty acids, total monounsaturated 4.380g
- Fatty acids, total polyunsaturated 0.380g