Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Manufacturer: None

• Energy 249.000kcal
• Energy 1043.000kJ
• Calcium, Ca 20.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 212.000mg
• Potassium, K 340.000mg
• Sodium, Na 56.000mg
• Vitamin D 7.000IU
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 89.000mg
• Selenium, Se 29.500µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 27.270g
• Total lipid (fat) 14.740g
• Ash 1.100g
• Water 57.520g
• Iron, Fe 1.750mg
• Zinc, Zn 4.930mg
• Vitamin E (alpha-tocopherol) 0.450mg
• Vitamin B-12 1.600µg
• Copper, Cu 0.082mg
• Manganese, Mn 0.010mg
• Thiamin 0.074mg
• Riboflavin 0.131mg
• Niacin 7.257mg
• Pantothenic acid 0.538mg
• Vitamin B-6 0.571mg
• Tryptophan 0.179g
• Threonine 1.089g
• Isoleucine 1.241g
• Leucine 2.169g
• Lysine 2.304g
• Methionine 0.710g
• Cystine 0.352g
• Phenylalanine 1.077g
• Tyrosine 0.869g
• Valine 1.353g
• Arginine 1.763g
• Histidine 0.870g
• Alanine 1.658g
• Aspartic acid 2.484g
• Glutamic acid 4.093g
• Glycine 1.660g
• Proline 1.300g
• Serine 1.074g
• Hydroxyproline 0.286g
• Fatty acids, total saturated 5.720g
• 10:0 0.022g
• 12:0 0.026g
• 14:0 0.428g
• 16:0 3.399g
• 18:0 1.845g
• 18:1 undifferentiated 5.509g
• 18:2 undifferentiated 0.402g
• 18:3 undifferentiated 0.093g
• 20:4 undifferentiated 0.053g
• 16:1 undifferentiated 0.508g
• 20:1 0.018g
• Fatty acids, total monounsaturated 6.034g
• Fatty acids, total polyunsaturated 0.547g