Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Manufacturer: None

• Energy 312.000kcal
• Energy 1305.000kJ
• Calcium, Ca 13.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 183.000mg
• Potassium, K 342.000mg
• Sodium, Na 64.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 83.000mg
• Selenium, Se 21.000µg
• Protein 24.730g
• Total lipid (fat) 22.840g
• Ash 1.080g
• Water 51.080g
• Iron, Fe 2.280mg
• Zinc, Zn 5.930mg
• Vitamin B-12 3.000µg
• Copper, Cu 0.090mg
• Manganese, Mn 0.014mg
• Thiamin 0.090mg
• Riboflavin 0.190mg
• Niacin 4.180mg
• Pantothenic acid 0.300mg
• Vitamin B-6 0.350mg
• Tryptophan 0.277g
• Threonine 1.080g
• Isoleucine 1.112g
• Leucine 1.955g
• Lysine 2.058g
• Methionine 0.633g
• Cystine 0.277g
• Phenylalanine 0.966g
• Tyrosine 0.831g
• Valine 1.203g
• Arginine 1.563g
• Histidine 0.847g
• Alanine 1.492g
• Aspartic acid 2.260g
• Glutamic acid 3.716g
• Glycine 1.349g
• Proline 1.092g
• Serine 0.946g
• Fatty acids, total saturated 9.240g
• 10:0 0.060g
• 12:0 0.060g
• 14:0 0.740g
• 16:0 5.640g
• 18:0 2.740g
• 18:1 undifferentiated 8.830g
• 18:2 undifferentiated 0.540g
• 18:3 undifferentiated 0.210g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 0.920g
• 20:1 0.030g
• Fatty acids, total monounsaturated 9.780g
• Fatty acids, total polyunsaturated 0.780g