Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Manufacturer: None
- Energy 285.000kcal
- Energy 1192.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 184.000mg
- Potassium, K 344.000mg
- Sodium, Na 64.000mg
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 83.000mg
- Selenium, Se 21.100µg
- Protein 24.910g
- Total lipid (fat) 19.790g
- Ash 1.090g
- Water 52.790g
- Iron, Fe 2.300mg
- Zinc, Zn 5.980mg
- Vitamin B-12 3.010µg
- Copper, Cu 0.090mg
- Manganese, Mn 0.014mg
- Thiamin 0.090mg
- Riboflavin 0.190mg
- Niacin 4.220mg
- Pantothenic acid 0.310mg
- Vitamin B-6 0.350mg
- Tryptophan 0.279g
- Threonine 1.088g
- Isoleucine 1.120g
- Leucine 1.969g
- Lysine 2.072g
- Methionine 0.638g
- Cystine 0.279g
- Phenylalanine 0.972g
- Tyrosine 0.837g
- Valine 1.212g
- Arginine 1.574g
- Histidine 0.853g
- Alanine 1.502g
- Aspartic acid 2.276g
- Glutamic acid 3.742g
- Glycine 1.359g
- Proline 1.100g
- Serine 0.952g
- Fatty acids, total saturated 8.010g
- 10:0 0.050g
- 12:0 0.050g
- 14:0 0.650g
- 16:0 4.900g
- 18:0 2.360g
- 18:1 undifferentiated 7.650g
- 18:2 undifferentiated 0.460g
- 18:3 undifferentiated 0.200g
- 20:4 undifferentiated 0.020g
- 16:1 undifferentiated 0.810g
- 20:1 0.030g
- Fatty acids, total monounsaturated 8.490g
- Fatty acids, total polyunsaturated 0.680g