Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Manufacturer: None

  • Energy 285.000kcal
  • Energy 1192.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 184.000mg
  • Potassium, K 344.000mg
  • Sodium, Na 64.000mg
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 83.000mg
  • Selenium, Se 21.100µg
  • Protein 24.910g
  • Total lipid (fat) 19.790g
  • Ash 1.090g
  • Water 52.790g
  • Iron, Fe 2.300mg
  • Zinc, Zn 5.980mg
  • Vitamin B-12 3.010µg
  • Copper, Cu 0.090mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.090mg
  • Riboflavin 0.190mg
  • Niacin 4.220mg
  • Pantothenic acid 0.310mg
  • Vitamin B-6 0.350mg
  • Tryptophan 0.279g
  • Threonine 1.088g
  • Isoleucine 1.120g
  • Leucine 1.969g
  • Lysine 2.072g
  • Methionine 0.638g
  • Cystine 0.279g
  • Phenylalanine 0.972g
  • Tyrosine 0.837g
  • Valine 1.212g
  • Arginine 1.574g
  • Histidine 0.853g
  • Alanine 1.502g
  • Aspartic acid 2.276g
  • Glutamic acid 3.742g
  • Glycine 1.359g
  • Proline 1.100g
  • Serine 0.952g
  • Fatty acids, total saturated 8.010g
  • 10:0 0.050g
  • 12:0 0.050g
  • 14:0 0.650g
  • 16:0 4.900g
  • 18:0 2.360g
  • 18:1 undifferentiated 7.650g
  • 18:2 undifferentiated 0.460g
  • 18:3 undifferentiated 0.200g
  • 20:4 undifferentiated 0.020g
  • 16:1 undifferentiated 0.810g
  • 20:1 0.030g
  • Fatty acids, total monounsaturated 8.490g
  • Fatty acids, total polyunsaturated 0.680g