Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Manufacturer: None

• Energy 341.000kcal
• Energy 1427.000kJ
• Calcium, Ca 13.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 183.000mg
• Potassium, K 324.000mg
• Sodium, Na 63.000mg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 83.000mg
• Selenium, Se 21.900µg
• Protein 22.540g
• Total lipid (fat) 27.140g
• Ash 1.110g
• Water 48.970g
• Iron, Fe 2.420mg
• Zinc, Zn 4.930mg
• Vitamin B-12 2.880µg
• Copper, Cu 0.078mg
• Manganese, Mn 0.014mg
• Thiamin 0.060mg
• Riboflavin 0.160mg
• Niacin 3.160mg
• Pantothenic acid 0.240mg
• Vitamin B-6 0.240mg
• Tryptophan 0.252g
• Threonine 0.984g
• Isoleucine 1.013g
• Leucine 1.781g
• Lysine 1.875g
• Methionine 0.577g
• Cystine 0.252g
• Phenylalanine 0.880g
• Tyrosine 0.757g
• Valine 1.096g
• Arginine 1.424g
• Histidine 0.772g
• Alanine 1.359g
• Aspartic acid 2.059g
• Glutamic acid 3.386g
• Glycine 1.230g
• Proline 0.995g
• Serine 0.862g
• Fatty acids, total saturated 10.920g
• 10:0 0.080g
• 12:0 0.070g
• 14:0 0.880g
• 16:0 6.730g
• 18:0 3.160g
• 18:1 undifferentiated 10.500g
• 18:2 undifferentiated 0.650g
• 18:3 undifferentiated 0.320g
• 20:4 undifferentiated 0.020g
• 16:1 undifferentiated 1.180g
• 20:1 0.060g
• Fatty acids, total monounsaturated 11.730g
• Fatty acids, total polyunsaturated 0.990g