Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

Manufacturer: None

• Energy 254.000kcal
• Energy 1065.000kJ
• Calcium, Ca 23.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 176.000mg
• Potassium, K 295.000mg
• Sodium, Na 49.000mg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 81.000mg
• Selenium, Se 21.500µg
• Vitamin K (phylloquinone) 1.700µg
• Protein 19.330g
• Total lipid (fat) 19.060g
• Ash 0.900g
• Water 61.050g
• Iron, Fe 1.390mg
• Zinc, Zn 3.330mg
• Vitamin E (alpha-tocopherol) 0.420mg
• Vitamin B-12 1.000µg
• Copper, Cu 0.065mg
• Manganese, Mn 0.010mg
• Thiamin 0.060mg
• Riboflavin 0.093mg
• Niacin 5.699mg
• Pantothenic acid 0.556mg
• Vitamin B-6 0.527mg
• Tryptophan 0.127g
• Threonine 0.772g
• Isoleucine 0.879g
• Leucine 1.537g
• Lysine 1.633g
• Methionine 0.503g
• Cystine 0.249g
• Phenylalanine 0.763g
• Tyrosine 0.616g
• Valine 0.959g
• Arginine 1.250g
• Histidine 0.617g
• Alanine 1.175g
• Aspartic acid 1.760g
• Glutamic acid 2.901g
• Glycine 1.177g
• Proline 0.921g
• Serine 0.761g
• Hydroxyproline 0.203g
• Fatty acids, total saturated 7.692g
• 10:0 0.061g
• 12:0 0.041g
• 14:0 0.603g
• 16:0 4.631g
• 18:0 2.356g
• 18:1 undifferentiated 7.206g
• 18:2 undifferentiated 0.467g
• 18:3 undifferentiated 0.228g
• 20:4 undifferentiated 0.031g
• 16:1 undifferentiated 0.930g
• 20:1 0.027g
• Fatty acids, total monounsaturated 8.162g
• Fatty acids, total polyunsaturated 0.725g