Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 359.000kcal
  • Energy 1502.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 181.000mg
  • Potassium, K 319.000mg
  • Sodium, Na 63.000mg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 83.000mg
  • Selenium, Se 21.900µg
  • Protein 22.280g
  • Total lipid (fat) 29.210g
  • Ash 1.090g
  • Water 47.180g
  • Iron, Fe 2.390mg
  • Zinc, Zn 4.860mg
  • Vitamin B-12 2.850µg
  • Copper, Cu 0.077mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.060mg
  • Riboflavin 0.160mg
  • Niacin 3.130mg
  • Pantothenic acid 0.240mg
  • Vitamin B-6 0.240mg
  • Tryptophan 0.249g
  • Threonine 0.973g
  • Isoleucine 1.002g
  • Leucine 1.761g
  • Lysine 1.853g
  • Methionine 0.570g
  • Cystine 0.249g
  • Phenylalanine 0.870g
  • Tyrosine 0.748g
  • Valine 1.083g
  • Arginine 1.408g
  • Histidine 0.763g
  • Alanine 1.344g
  • Aspartic acid 2.035g
  • Glutamic acid 3.347g
  • Glycine 1.215g
  • Proline 0.984g
  • Serine 0.852g
  • Fatty acids, total saturated 11.780g
  • 10:0 0.090g
  • 12:0 0.080g
  • 14:0 0.950g
  • 16:0 7.250g
  • 18:0 3.400g
  • 18:1 undifferentiated 11.290g
  • 18:2 undifferentiated 0.700g
  • 18:3 undifferentiated 0.350g
  • 20:4 undifferentiated 0.010g
  • 16:1 undifferentiated 1.280g
  • 20:1 0.060g
  • Fatty acids, total monounsaturated 12.630g
  • Fatty acids, total polyunsaturated 1.070g