Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Manufacturer: None

• Energy 263.000kcal
• Energy 1101.000kJ
• Calcium, Ca 24.000mg
• Magnesium, Mg 19.000mg
• Phosphorus, P 172.000mg
• Potassium, K 293.000mg
• Sodium, Na 48.000mg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 80.000mg
• Selenium, Se 20.700µg
• Vitamin K (phylloquinone) 1.700µg
• Protein 19.090g
• Total lipid (fat) 20.130g
• Ash 0.900g
• Water 60.110g
• Iron, Fe 1.380mg
• Zinc, Zn 3.380mg
• Vitamin E (alpha-tocopherol) 0.430mg
• Vitamin B-12 1.060µg
• Copper, Cu 0.063mg
• Manganese, Mn 0.012mg
• Thiamin 0.051mg
• Riboflavin 0.081mg
• Niacin 6.157mg
• Pantothenic acid 0.557mg
• Vitamin B-6 0.514mg
• Tryptophan 0.125g
• Threonine 0.763g
• Isoleucine 0.869g
• Leucine 1.519g
• Lysine 1.613g
• Methionine 0.497g
• Cystine 0.246g
• Phenylalanine 0.754g
• Tyrosine 0.608g
• Valine 0.947g
• Arginine 1.234g
• Histidine 0.609g
• Alanine 1.161g
• Aspartic acid 1.739g
• Glutamic acid 2.866g
• Glycine 1.162g
• Proline 0.910g
• Serine 0.752g
• Hydroxyproline 0.201g
• Fatty acids, total saturated 8.121g
• 10:0 0.065g
• 12:0 0.043g
• 14:0 0.636g
• 16:0 4.889g
• 18:0 2.488g
• 18:1 undifferentiated 7.607g
• 18:2 undifferentiated 0.493g
• 18:3 undifferentiated 0.241g
• 20:4 undifferentiated 0.032g
• 16:1 undifferentiated 0.981g
• 20:1 0.029g
• Fatty acids, total monounsaturated 8.617g
• Fatty acids, total polyunsaturated 0.766g