Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Manufacturer: None

  • Energy 354.000kcal
  • Energy 1481.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 178.000mg
  • Potassium, K 332.000mg
  • Sodium, Na 63.000mg
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 83.000mg
  • Selenium, Se 21.700µg
  • Protein 24.130g
  • Total lipid (fat) 27.860g
  • Ash 1.050g
  • Water 47.360g
  • Iron, Fe 2.230mg
  • Zinc, Zn 5.730mg
  • Vitamin B-12 2.940µg
  • Copper, Cu 0.088mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.090mg
  • Riboflavin 0.190mg
  • Niacin 4.070mg
  • Pantothenic acid 0.300mg
  • Vitamin B-6 0.340mg
  • Tryptophan 0.270g
  • Threonine 1.054g
  • Isoleucine 1.085g
  • Leucine 1.907g
  • Lysine 2.007g
  • Methionine 0.618g
  • Cystine 0.270g
  • Phenylalanine 0.942g
  • Tyrosine 0.811g
  • Valine 1.173g
  • Arginine 1.525g
  • Histidine 0.826g
  • Alanine 1.455g
  • Aspartic acid 2.204g
  • Glutamic acid 3.625g
  • Glycine 1.316g
  • Proline 1.065g
  • Serine 0.923g
  • Fatty acids, total saturated 11.510g
  • 10:0 0.070g
  • 12:0 0.060g
  • 14:0 0.910g
  • 16:0 6.880g
  • 18:0 3.370g
  • 18:1 undifferentiated 10.780g
  • 18:2 undifferentiated 0.650g
  • 18:3 undifferentiated 0.260g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 1.120g
  • 20:1 0.050g
  • Fatty acids, total monounsaturated 12.120g
  • Fatty acids, total polyunsaturated 0.960g