Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Manufacturer: None
- Energy 411.000kcal
- Energy 1720.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 178.000mg
- Potassium, K 323.000mg
- Sodium, Na 65.000mg
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 84.000mg
- Selenium, Se 22.300µg
- Protein 22.150g
- Total lipid (fat) 35.120g
- Ash 0.910g
- Water 41.820g
- Iron, Fe 1.950mg
- Zinc, Zn 4.820mg
- Vitamin B-12 2.870µg
- Copper, Cu 0.076mg
- Manganese, Mn 0.013mg
- Thiamin 0.060mg
- Riboflavin 0.170mg
- Niacin 3.040mg
- Pantothenic acid 0.360mg
- Vitamin B-6 0.300mg
- Tryptophan 0.248g
- Threonine 0.968g
- Isoleucine 0.996g
- Leucine 1.751g
- Lysine 1.843g
- Methionine 0.567g
- Cystine 0.248g
- Phenylalanine 0.865g
- Tyrosine 0.744g
- Valine 1.077g
- Arginine 1.400g
- Histidine 0.759g
- Alanine 1.336g
- Aspartic acid 2.024g
- Glutamic acid 3.328g
- Glycine 1.209g
- Proline 0.978g
- Serine 0.847g
- Fatty acids, total saturated 14.510g
- 10:0 0.080g
- 12:0 0.080g
- 14:0 1.140g
- 16:0 8.680g
- 18:0 4.230g
- 18:1 undifferentiated 13.580g
- 18:2 undifferentiated 0.820g
- 18:3 undifferentiated 0.330g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 1.410g
- 20:1 0.060g
- Fatty acids, total monounsaturated 15.280g
- Fatty acids, total polyunsaturated 1.220g