Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Manufacturer: None
- Energy 335.000kcal
- Energy 1401.000kJ
- Calcium, Ca 10.000mg
- Magnesium, Mg 17.000mg
- Phosphorus, P 160.000mg
- Potassium, K 286.000mg
- Sodium, Na 53.000mg
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 70.000mg
- Selenium, Se 16.300µg
- Protein 16.740g
- Total lipid (fat) 29.180g
- Carbohydrate, by difference 0.060g
- Ash 0.800g
- Water 53.220g
- Iron, Fe 1.770mg
- Zinc, Zn 3.620mg
- Vitamin B-12 2.970µg
- Copper, Cu 0.057mg
- Manganese, Mn 0.012mg
- Thiamin 0.080mg
- Riboflavin 0.130mg
- Niacin 3.080mg
- Pantothenic acid 0.280mg
- Vitamin B-6 0.350mg
- Tryptophan 0.187g
- Threonine 0.731g
- Isoleucine 0.753g
- Leucine 1.323g
- Lysine 1.393g
- Methionine 0.429g
- Cystine 0.187g
- Phenylalanine 0.653g
- Tyrosine 0.562g
- Valine 0.814g
- Arginine 1.058g
- Histidine 0.573g
- Alanine 1.010g
- Aspartic acid 1.529g
- Glutamic acid 2.515g
- Glycine 0.913g
- Proline 0.739g
- Serine 0.640g
- Fatty acids, total saturated 12.070g
- 10:0 0.100g
- 12:0 0.070g
- 14:0 0.940g
- 16:0 7.140g
- 18:0 3.660g
- 18:1 undifferentiated 11.210g
- 18:2 undifferentiated 0.680g
- 18:3 undifferentiated 0.320g
- 20:4 undifferentiated 0.030g
- 16:1 undifferentiated 1.420g
- 20:1 0.040g
- Fatty acids, total monounsaturated 12.840g
- Fatty acids, total polyunsaturated 1.040g