Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Manufacturer: None

• Energy 278.000kcal
• Energy 1165.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 219.000mg
• Potassium, K 349.000mg
• Sodium, Na 58.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 103.000mg
• Selenium, Se 29.600µg
• Vitamin K (phylloquinone) 1.700µg
• Protein 27.170g
• Total lipid (fat) 18.000g
• Ash 1.060g
• Water 54.360g
• Iron, Fe 1.670mg
• Zinc, Zn 4.970mg
• Vitamin E (alpha-tocopherol) 0.490mg
• Vitamin B-12 1.410µg
• Copper, Cu 0.075mg
• Manganese, Mn 0.009mg
• Thiamin 0.079mg
• Riboflavin 0.142mg
• Niacin 7.098mg
• Pantothenic acid 0.536mg
• Vitamin B-6 0.595mg
• Tryptophan 0.179g
• Threonine 1.086g
• Isoleucine 1.236g
• Leucine 2.162g
• Lysine 2.297g
• Methionine 0.708g
• Cystine 0.351g
• Phenylalanine 1.073g
• Tyrosine 0.866g
• Valine 1.348g
• Arginine 1.757g
• Histidine 0.867g
• Alanine 1.652g
• Aspartic acid 2.475g
• Glutamic acid 4.079g
• Glycine 1.655g
• Proline 1.295g
• Serine 1.070g
• Hydroxyproline 0.285g
• Fatty acids, total saturated 7.088g
• 10:0 0.045g
• 12:0 0.041g
• 14:0 0.548g
• 16:0 4.280g
• 18:0 2.175g
• 18:1 undifferentiated 6.798g
• 18:2 undifferentiated 0.466g
• 18:3 undifferentiated 0.160g
• 20:4 undifferentiated 0.041g
• 16:1 undifferentiated 0.678g
• 20:1 0.026g
• Fatty acids, total monounsaturated 7.502g
• Fatty acids, total polyunsaturated 0.667g