Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Manufacturer: None
- Energy 323.000kcal
- Energy 1351.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 185.000mg
- Potassium, K 328.000mg
- Sodium, Na 64.000mg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 83.000mg
- Selenium, Se 22.000µg
- Protein 22.760g
- Total lipid (fat) 25.020g
- Ash 1.120g
- Water 50.840g
- Iron, Fe 2.440mg
- Zinc, Zn 5.000mg
- Vitamin B-12 2.900µg
- Copper, Cu 0.078mg
- Manganese, Mn 0.014mg
- Thiamin 0.060mg
- Riboflavin 0.160mg
- Niacin 3.190mg
- Pantothenic acid 0.240mg
- Vitamin B-6 0.240mg
- Tryptophan 0.255g
- Threonine 0.994g
- Isoleucine 1.023g
- Leucine 1.799g
- Lysine 1.894g
- Methionine 0.583g
- Cystine 0.255g
- Phenylalanine 0.889g
- Tyrosine 0.765g
- Valine 1.107g
- Arginine 1.439g
- Histidine 0.779g
- Alanine 1.373g
- Aspartic acid 2.079g
- Glutamic acid 3.420g
- Glycine 1.242g
- Proline 1.005g
- Serine 0.870g
- Fatty acids, total saturated 10.050g
- 10:0 0.070g
- 12:0 0.070g
- 14:0 0.810g
- 16:0 6.200g
- 18:0 2.910g
- 18:1 undifferentiated 9.690g
- 18:2 undifferentiated 0.610g
- 18:3 undifferentiated 0.290g
- 20:4 undifferentiated 0.020g
- 16:1 undifferentiated 1.070g
- 20:1 0.050g
- Fatty acids, total monounsaturated 10.810g
- Fatty acids, total polyunsaturated 0.910g