Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Manufacturer: None

  • Energy 323.000kcal
  • Energy 1351.000kJ
  • Calcium, Ca 13.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 185.000mg
  • Potassium, K 328.000mg
  • Sodium, Na 64.000mg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 83.000mg
  • Selenium, Se 22.000µg
  • Protein 22.760g
  • Total lipid (fat) 25.020g
  • Ash 1.120g
  • Water 50.840g
  • Iron, Fe 2.440mg
  • Zinc, Zn 5.000mg
  • Vitamin B-12 2.900µg
  • Copper, Cu 0.078mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.060mg
  • Riboflavin 0.160mg
  • Niacin 3.190mg
  • Pantothenic acid 0.240mg
  • Vitamin B-6 0.240mg
  • Tryptophan 0.255g
  • Threonine 0.994g
  • Isoleucine 1.023g
  • Leucine 1.799g
  • Lysine 1.894g
  • Methionine 0.583g
  • Cystine 0.255g
  • Phenylalanine 0.889g
  • Tyrosine 0.765g
  • Valine 1.107g
  • Arginine 1.439g
  • Histidine 0.779g
  • Alanine 1.373g
  • Aspartic acid 2.079g
  • Glutamic acid 3.420g
  • Glycine 1.242g
  • Proline 1.005g
  • Serine 0.870g
  • Fatty acids, total saturated 10.050g
  • 10:0 0.070g
  • 12:0 0.070g
  • 14:0 0.810g
  • 16:0 6.200g
  • 18:0 2.910g
  • 18:1 undifferentiated 9.690g
  • 18:2 undifferentiated 0.610g
  • 18:3 undifferentiated 0.290g
  • 20:4 undifferentiated 0.020g
  • 16:1 undifferentiated 1.070g
  • 20:1 0.050g
  • Fatty acids, total monounsaturated 10.810g
  • Fatty acids, total polyunsaturated 0.910g