Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw

Manufacturer: None

• Energy 246.000kcal
• Energy 1029.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 180.000mg
• Potassium, K 297.000mg
• Sodium, Na 49.000mg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 85.000mg
• Selenium, Se 22.400µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 19.560g
• Total lipid (fat) 18.000g
• Ash 0.890g
• Water 62.000g
• Iron, Fe 1.400mg
• Zinc, Zn 3.280mg
• Vitamin E (alpha-tocopherol) 0.400mg
• Vitamin B-12 0.930µg
• Copper, Cu 0.067mg
• Manganese, Mn 0.009mg
• Thiamin 0.070mg
• Riboflavin 0.106mg
• Niacin 5.228mg
• Pantothenic acid 0.554mg
• Vitamin B-6 0.540mg
• Tryptophan 0.129g
• Threonine 0.782g
• Isoleucine 0.890g
• Leucine 1.556g
• Lysine 1.653g
• Methionine 0.509g
• Cystine 0.252g
• Phenylalanine 0.773g
• Tyrosine 0.623g
• Valine 0.971g
• Arginine 1.265g
• Histidine 0.624g
• Alanine 1.189g
• Aspartic acid 1.782g
• Glutamic acid 2.937g
• Glycine 1.191g
• Proline 0.933g
• Serine 0.771g
• Hydroxyproline 0.206g
• Fatty acids, total saturated 7.264g
• 10:0 0.058g
• 12:0 0.039g
• 14:0 0.569g
• 16:0 4.373g
• 18:0 2.225g
• 18:1 undifferentiated 6.804g
• 18:2 undifferentiated 0.441g
• 18:3 undifferentiated 0.215g
• 20:4 undifferentiated 0.029g
• 16:1 undifferentiated 0.878g
• 20:1 0.026g
• Fatty acids, total monounsaturated 7.708g
• Fatty acids, total polyunsaturated 0.685g