Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled

Manufacturer: None

• Energy 198.000kcal
• Energy 828.000kJ
• Calcium, Ca 13.000mg
• Magnesium, Mg 27.000mg
• Phosphorus, P 208.000mg
• Potassium, K 394.000mg
• Sodium, Na 69.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 80.000mg
• Selenium, Se 21.900µg
• Protein 28.040g
• Total lipid (fat) 8.700g
• Ash 1.230g
• Water 60.300g
• Iron, Fe 2.570mg
• Zinc, Zn 6.990mg
• Vitamin B-12 3.320µg
• Copper, Cu 0.100mg
• Manganese, Mn 0.016mg
• Thiamin 0.100mg
• Riboflavin 0.220mg
• Niacin 4.800mg
• Pantothenic acid 0.340mg
• Vitamin B-6 0.400mg
• Tryptophan 0.314g
• Threonine 1.225g
• Isoleucine 1.261g
• Leucine 2.216g
• Lysine 2.333g
• Methionine 0.718g
• Cystine 0.314g
• Phenylalanine 1.095g
• Tyrosine 0.942g
• Valine 1.364g
• Arginine 1.772g
• Histidine 0.960g
• Alanine 1.691g
• Aspartic acid 2.562g
• Glutamic acid 4.212g
• Glycine 1.530g
• Proline 1.238g
• Serine 1.072g
• Fatty acids, total saturated 3.510g
• 10:0 0.010g
• 12:0 0.010g
• 14:0 0.270g
• 16:0 2.080g
• 18:0 1.150g
• 18:1 undifferentiated 3.380g
• 18:2 undifferentiated 0.210g
• 18:3 undifferentiated 0.020g
• 20:4 undifferentiated 0.020g
• 16:1 undifferentiated 0.290g
• Fatty acids, total monounsaturated 3.670g
• Fatty acids, total polyunsaturated 0.250g