Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw

Manufacturer: None

• Energy 134.000kcal
• Energy 561.000kJ
• Calcium, Ca 22.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 209.000mg
• Potassium, K 353.000mg
• Sodium, Na 55.000mg
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Cholesterol 73.000mg
• Selenium, Se 30.400µg
• Choline, total 94.100mg
• Vitamin K (phylloquinone) 1.200µg
• Protein 22.530g
• Total lipid (fat) 4.200g
• Ash 1.060g
• Water 72.900g
• Iron, Fe 1.590mg
• Zinc, Zn 3.960mg
• Vitamin E (alpha-tocopherol) 0.290mg
• Vitamin B-12 0.950µg
• Copper, Cu 0.076mg
• Manganese, Mn 0.011mg
• Thiamin 0.076mg
• Riboflavin 0.121mg
• Niacin 6.544mg
• Pantothenic acid 0.662mg
• Vitamin B-6 0.635mg
• Tryptophan 0.148g
• Threonine 0.900g
• Isoleucine 1.025g
• Leucine 1.792g
• Lysine 1.904g
• Methionine 0.587g
• Cystine 0.291g
• Phenylalanine 0.890g
• Tyrosine 0.718g
• Valine 1.118g
• Arginine 1.457g
• Histidine 0.719g
• Alanine 1.370g
• Aspartic acid 2.052g
• Glutamic acid 3.382g
• Glycine 1.372g
• Proline 1.074g
• Serine 0.887g
• Hydroxyproline 0.237g
• Fatty acids, total saturated 1.553g
• 14:0 0.106g
• 16:0 0.932g
• 18:0 0.515g
• 18:1 undifferentiated 1.558g
• 18:2 undifferentiated 0.146g
• 18:3 undifferentiated 0.009g
• 20:4 undifferentiated 0.026g
• 16:1 undifferentiated 0.130g
• 20:1 0.002g
• Fatty acids, total monounsaturated 1.690g
• Fatty acids, total polyunsaturated 0.182g