Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled

Manufacturer: None

• Energy 202.000kcal
• Energy 847.000kJ
• Calcium, Ca 16.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 219.000mg
• Potassium, K 352.000mg
• Sodium, Na 58.000mg
• Vitamin D 6.000IU
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Cholesterol 88.000mg
• Selenium, Se 32.500µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Choline, total 107.800mg
• Vitamin K (phylloquinone) 1.500µg
• Betaine 14.200mg
• Protein 28.290g
• Total lipid (fat) 9.050g
• Ash 1.100g
• Water 62.220g
• Iron, Fe 1.920mg
• Zinc, Zn 5.310mg
• Vitamin E (alpha-tocopherol) 0.420mg
• Vitamin B-12 1.770µg
• Copper, Cu 0.089mg
• Manganese, Mn 0.011mg
• Thiamin 0.075mg
• Riboflavin 0.145mg
• Niacin 8.347mg
• Pantothenic acid 0.556mg
• Vitamin B-6 0.589mg
• Tryptophan 0.186g
• Threonine 1.130g
• Isoleucine 1.287g
• Leucine 2.250g
• Lysine 2.391g
• Methionine 0.737g
• Cystine 0.365g
• Phenylalanine 1.117g
• Tyrosine 0.901g
• Valine 1.404g
• Arginine 1.829g
• Histidine 0.903g
• Alanine 1.720g
• Aspartic acid 2.577g
• Glutamic acid 4.247g
• Glycine 1.723g
• Proline 1.349g
• Serine 1.114g
• Hydroxyproline 0.297g
• Fatty acids, total saturated 3.445g
• 10:0 0.003g
• 12:0 0.010g
• 14:0 0.245g
• 16:0 2.007g
• 18:0 1.180g
• 18:1 undifferentiated 3.337g
• 18:2 undifferentiated 0.259g
• 18:3 undifferentiated 0.024g
• 20:4 undifferentiated 0.041g
• 22:6 n-3 (DHA) 0.001g
• 16:1 undifferentiated 0.272g
• 20:1 0.003g
• 20:5 n-3 (EPA) 0.003g
• 22:5 n-3 (DPA) 0.015g
• Fatty acids, total monounsaturated 3.612g
• Fatty acids, total polyunsaturated 0.342g