Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Manufacturer: None

• Energy 337.000kcal
• Energy 1410.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 179.000mg
• Potassium, K 315.000mg
• Sodium, Na 63.000mg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 82.000mg
• Selenium, Se 21.600µg
• Choline, total 85.400mg
• Betaine 11.200mg
• Protein 22.420g
• Total lipid (fat) 26.750g
• Ash 1.040g
• Water 48.470g
• Iron, Fe 2.190mg
• Zinc, Zn 5.280mg
• Vitamin B-12 2.890µg
• Copper, Cu 0.082mg
• Manganese, Mn 0.013mg
• Thiamin 0.080mg
• Riboflavin 0.170mg
• Niacin 3.270mg
• Pantothenic acid 0.330mg
• Vitamin B-6 0.270mg
• Tryptophan 0.251g
• Threonine 0.979g
• Isoleucine 1.008g
• Leucine 1.772g
• Lysine 1.865g
• Methionine 0.574g
• Cystine 0.251g
• Phenylalanine 0.875g
• Tyrosine 0.753g
• Valine 1.090g
• Arginine 1.417g
• Histidine 0.768g
• Alanine 1.352g
• Aspartic acid 2.048g
• Glutamic acid 3.368g
• Glycine 1.223g
• Proline 0.990g
• Serine 0.857g
• Fatty acids, total saturated 10.850g
• 10:0 0.080g
• 12:0 0.070g
• 14:0 0.870g
• 16:0 6.660g
• 18:0 3.170g
• 18:1 undifferentiated 10.200g
• 18:2 undifferentiated 0.660g
• 18:3 undifferentiated 0.290g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 1.130g
• 20:1 0.050g
• Fatty acids, total monounsaturated 11.380g
• Fatty acids, total polyunsaturated 0.980g