Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Manufacturer: None

• Energy 351.000kcal
• Energy 1469.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 177.000mg
• Potassium, K 305.000mg
• Sodium, Na 64.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 84.000mg
• Selenium, Se 22.200µg
• Choline, total 86.700mg
• Betaine 11.400mg
• Protein 22.770g
• Total lipid (fat) 28.110g
• Ash 0.990g
• Water 48.120g
• Iron, Fe 2.370mg
• Zinc, Zn 5.450mg
• Vitamin B-12 2.560µg
• Copper, Cu 0.084mg
• Manganese, Mn 0.014mg
• Thiamin 0.070mg
• Riboflavin 0.180mg
• Niacin 3.460mg
• Pantothenic acid 0.320mg
• Vitamin B-6 0.230mg
• Tryptophan 0.255g
• Threonine 0.994g
• Isoleucine 1.024g
• Leucine 1.800g
• Lysine 1.894g
• Methionine 0.583g
• Cystine 0.255g
• Phenylalanine 0.889g
• Tyrosine 0.765g
• Valine 1.107g
• Arginine 1.439g
• Histidine 0.780g
• Alanine 1.373g
• Aspartic acid 2.080g
• Glutamic acid 3.421g
• Glycine 1.242g
• Proline 1.005g
• Serine 0.871g
• Fatty acids, total saturated 11.330g
• 10:0 0.080g
• 12:0 0.070g
• 14:0 0.910g
• 16:0 6.950g
• 18:0 3.310g
• 18:1 undifferentiated 10.840g
• 18:2 undifferentiated 0.660g
• 18:3 undifferentiated 0.310g
• 20:4 undifferentiated 0.020g
• 16:1 undifferentiated 1.190g
• 20:1 0.050g
• Fatty acids, total monounsaturated 12.080g
• Fatty acids, total polyunsaturated 1.000g