Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

Manufacturer: None

• Energy 306.000kcal
• Energy 1280.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 156.000mg
• Potassium, K 272.000mg
• Sodium, Na 55.000mg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 70.000mg
• Selenium, Se 16.200µg
• Choline, total 69.000mg
• Betaine 10.200mg
• Protein 16.530g
• Total lipid (fat) 26.100g
• Ash 0.780g
• Water 55.240g
• Iron, Fe 1.740mg
• Zinc, Zn 3.730mg
• Vitamin B-12 2.820µg
• Copper, Cu 0.059mg
• Manganese, Mn 0.012mg
• Thiamin 0.080mg
• Riboflavin 0.130mg
• Niacin 2.800mg
• Pantothenic acid 0.310mg
• Vitamin B-6 0.310mg
• Tryptophan 0.185g
• Threonine 0.722g
• Isoleucine 0.743g
• Leucine 1.306g
• Lysine 1.375g
• Methionine 0.423g
• Cystine 0.185g
• Phenylalanine 0.645g
• Tyrosine 0.555g
• Valine 0.804g
• Arginine 1.045g
• Histidine 0.566g
• Alanine 0.997g
• Aspartic acid 1.510g
• Glutamic acid 2.483g
• Glycine 0.902g
• Proline 0.730g
• Serine 0.632g
• Fatty acids, total saturated 10.760g
• 10:0 0.090g
• 12:0 0.060g
• 14:0 0.860g
• 16:0 6.470g
• 18:0 3.280g
• 18:1 undifferentiated 9.870g
• 18:2 undifferentiated 0.600g
• 18:3 undifferentiated 0.320g
• 20:4 undifferentiated 0.020g
• 16:1 undifferentiated 1.320g
• 20:1 0.040g
• Fatty acids, total monounsaturated 11.240g
• Fatty acids, total polyunsaturated 0.940g