Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Manufacturer: None

• Energy 352.000kcal
• Energy 1473.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 178.000mg
• Potassium, K 313.000mg
• Sodium, Na 63.000mg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 82.000mg
• Selenium, Se 21.800µg
• Choline, total 84.800mg
• Betaine 11.100mg
• Protein 22.260g
• Total lipid (fat) 28.500g
• Ash 1.030g
• Water 47.330g
• Iron, Fe 2.180mg
• Zinc, Zn 5.230mg
• Vitamin B-12 2.870µg
• Copper, Cu 0.081mg
• Manganese, Mn 0.013mg
• Thiamin 0.080mg
• Riboflavin 0.170mg
• Niacin 3.250mg
• Pantothenic acid 0.320mg
• Vitamin B-6 0.270mg
• Tryptophan 0.249g
• Threonine 0.972g
• Isoleucine 1.001g
• Leucine 1.760g
• Lysine 1.852g
• Methionine 0.570g
• Cystine 0.249g
• Phenylalanine 0.869g
• Tyrosine 0.748g
• Valine 1.083g
• Arginine 1.407g
• Histidine 0.762g
• Alanine 1.343g
• Aspartic acid 2.034g
• Glutamic acid 3.345g
• Glycine 1.215g
• Proline 0.983g
• Serine 0.851g
• Fatty acids, total saturated 11.570g
• 10:0 0.080g
• 12:0 0.080g
• 14:0 0.930g
• 16:0 7.090g
• 18:0 3.390g
• 18:1 undifferentiated 10.860g
• 18:2 undifferentiated 0.700g
• 18:3 undifferentiated 0.310g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 1.200g
• 20:1 0.050g
• Fatty acids, total monounsaturated 12.120g
• Fatty acids, total polyunsaturated 1.040g