Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Manufacturer: None
- Energy 365.000kcal
- Energy 1527.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 176.000mg
- Potassium, K 302.000mg
- Sodium, Na 64.000mg
- Vitamin D 19.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 84.000mg
- Selenium, Se 22.400µg
- Vitamin D3 (cholecalciferol) 0.500µg
- Vitamin D (D2 + D3) 0.500µg
- Choline, total 86.100mg
- Vitamin K (phylloquinone) 2.000µg
- Protein 22.600g
- Total lipid (fat) 29.790g
- Ash 0.980g
- Water 46.870g
- Iron, Fe 2.350mg
- Zinc, Zn 5.400mg
- Vitamin E (alpha-tocopherol) 0.240mg
- Vitamin B-12 2.550µg
- Copper, Cu 0.084mg
- Manganese, Mn 0.013mg
- Thiamin 0.070mg
- Riboflavin 0.170mg
- Niacin 3.430mg
- Pantothenic acid 0.310mg
- Vitamin B-6 0.230mg
- Tryptophan 0.253g
- Threonine 0.987g
- Isoleucine 1.016g
- Leucine 1.786g
- Lysine 1.880g
- Methionine 0.579g
- Cystine 0.253g
- Phenylalanine 0.882g
- Tyrosine 0.759g
- Valine 1.099g
- Arginine 1.428g
- Histidine 0.774g
- Alanine 1.363g
- Aspartic acid 2.065g
- Glutamic acid 3.396g
- Glycine 1.233g
- Proline 0.998g
- Serine 0.864g
- Fatty acids, total saturated 12.010g
- 10:0 0.090g
- 12:0 0.080g
- 14:0 0.970g
- 16:0 7.360g
- 18:0 3.520g
- 18:1 undifferentiated 11.480g
- 18:2 undifferentiated 0.700g
- 18:3 undifferentiated 0.330g
- 20:4 undifferentiated 0.020g
- 22:6 n-3 (DHA) 0.001g
- 16:1 undifferentiated 1.260g
- 20:1 0.060g
- 20:5 n-3 (EPA) 0.003g
- 22:5 n-3 (DPA) 0.016g
- Fatty acids, total monounsaturated 12.800g
- Fatty acids, total polyunsaturated 1.050g