Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

  • Energy 365.000kcal
  • Energy 1527.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 176.000mg
  • Potassium, K 302.000mg
  • Sodium, Na 64.000mg
  • Vitamin D 19.000IU
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 84.000mg
  • Selenium, Se 22.400µg
  • Vitamin D3 (cholecalciferol) 0.500µg
  • Vitamin D (D2 + D3) 0.500µg
  • Choline, total 86.100mg
  • Vitamin K (phylloquinone) 2.000µg
  • Protein 22.600g
  • Total lipid (fat) 29.790g
  • Ash 0.980g
  • Water 46.870g
  • Iron, Fe 2.350mg
  • Zinc, Zn 5.400mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Vitamin B-12 2.550µg
  • Copper, Cu 0.084mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.070mg
  • Riboflavin 0.170mg
  • Niacin 3.430mg
  • Pantothenic acid 0.310mg
  • Vitamin B-6 0.230mg
  • Tryptophan 0.253g
  • Threonine 0.987g
  • Isoleucine 1.016g
  • Leucine 1.786g
  • Lysine 1.880g
  • Methionine 0.579g
  • Cystine 0.253g
  • Phenylalanine 0.882g
  • Tyrosine 0.759g
  • Valine 1.099g
  • Arginine 1.428g
  • Histidine 0.774g
  • Alanine 1.363g
  • Aspartic acid 2.065g
  • Glutamic acid 3.396g
  • Glycine 1.233g
  • Proline 0.998g
  • Serine 0.864g
  • Fatty acids, total saturated 12.010g
  • 10:0 0.090g
  • 12:0 0.080g
  • 14:0 0.970g
  • 16:0 7.360g
  • 18:0 3.520g
  • 18:1 undifferentiated 11.480g
  • 18:2 undifferentiated 0.700g
  • 18:3 undifferentiated 0.330g
  • 20:4 undifferentiated 0.020g
  • 22:6 n-3 (DHA) 0.001g
  • 16:1 undifferentiated 1.260g
  • 20:1 0.060g
  • 20:5 n-3 (EPA) 0.003g
  • 22:5 n-3 (DPA) 0.016g
  • Fatty acids, total monounsaturated 12.800g
  • Fatty acids, total polyunsaturated 1.050g