Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Manufacturer: None

• Energy 322.000kcal
• Energy 1347.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 154.000mg
• Potassium, K 267.000mg
• Sodium, Na 54.000mg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 71.000mg
• Selenium, Se 16.300µg
• Choline, total 68.200mg
• Betaine 10.000mg
• Protein 16.340g
• Total lipid (fat) 27.930g
• Ash 0.770g
• Water 53.850g
• Iron, Fe 1.720mg
• Zinc, Zn 3.660mg
• Vitamin B-12 2.790µg
• Copper, Cu 0.058mg
• Manganese, Mn 0.012mg
• Thiamin 0.080mg
• Riboflavin 0.130mg
• Niacin 2.780mg
• Pantothenic acid 0.310mg
• Vitamin B-6 0.310mg
• Tryptophan 0.183g
• Threonine 0.714g
• Isoleucine 0.734g
• Leucine 1.291g
• Lysine 1.359g
• Methionine 0.418g
• Cystine 0.183g
• Phenylalanine 0.638g
• Tyrosine 0.549g
• Valine 0.795g
• Arginine 1.032g
• Histidine 0.559g
• Alanine 0.985g
• Aspartic acid 1.492g
• Glutamic acid 2.454g
• Glycine 0.891g
• Proline 0.721g
• Serine 0.625g
• Fatty acids, total saturated 11.510g
• 10:0 0.100g
• 12:0 0.070g
• 14:0 0.920g
• 16:0 6.920g
• 18:0 3.510g
• 18:1 undifferentiated 10.570g
• 18:2 undifferentiated 0.640g
• 18:3 undifferentiated 0.340g
• 20:4 undifferentiated 0.020g
• 16:1 undifferentiated 1.410g
• 20:1 0.040g
• Fatty acids, total monounsaturated 12.020g
• Fatty acids, total polyunsaturated 1.010g