Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Manufacturer: None

  • Energy 386.000kcal
  • Energy 1615.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 169.000mg
  • Potassium, K 310.000mg
  • Sodium, Na 62.000mg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 85.000mg
  • Selenium, Se 27.700µg
  • Protein 21.950g
  • Total lipid (fat) 32.380g
  • Ash 0.960g
  • Water 44.870g
  • Iron, Fe 2.130mg
  • Zinc, Zn 5.190mg
  • Vitamin B-12 2.840µg
  • Copper, Cu 0.081mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.080mg
  • Riboflavin 0.180mg
  • Niacin 3.190mg
  • Pantothenic acid 0.320mg
  • Vitamin B-6 0.300mg
  • Tryptophan 0.246g
  • Threonine 0.959g
  • Isoleucine 0.987g
  • Leucine 1.735g
  • Lysine 1.826g
  • Methionine 0.562g
  • Cystine 0.246g
  • Phenylalanine 0.857g
  • Tyrosine 0.738g
  • Valine 1.068g
  • Arginine 1.387g
  • Histidine 0.752g
  • Alanine 1.324g
  • Aspartic acid 2.005g
  • Glutamic acid 3.298g
  • Glycine 1.198g
  • Proline 0.969g
  • Serine 0.839g
  • Fatty acids, total saturated 13.420g
  • 10:0 0.080g
  • 12:0 0.080g
  • 14:0 1.060g
  • 16:0 8.000g
  • 18:0 3.930g
  • 18:1 undifferentiated 12.550g
  • 18:2 undifferentiated 0.760g
  • 18:3 undifferentiated 0.310g
  • 20:4 undifferentiated 0.040g
  • 16:1 undifferentiated 1.310g
  • 20:1 0.060g
  • Fatty acids, total monounsaturated 14.130g
  • Fatty acids, total polyunsaturated 1.120g