Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Manufacturer: None
- Energy 386.000kcal
- Energy 1615.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 169.000mg
- Potassium, K 310.000mg
- Sodium, Na 62.000mg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 85.000mg
- Selenium, Se 27.700µg
- Protein 21.950g
- Total lipid (fat) 32.380g
- Ash 0.960g
- Water 44.870g
- Iron, Fe 2.130mg
- Zinc, Zn 5.190mg
- Vitamin B-12 2.840µg
- Copper, Cu 0.081mg
- Manganese, Mn 0.014mg
- Thiamin 0.080mg
- Riboflavin 0.180mg
- Niacin 3.190mg
- Pantothenic acid 0.320mg
- Vitamin B-6 0.300mg
- Tryptophan 0.246g
- Threonine 0.959g
- Isoleucine 0.987g
- Leucine 1.735g
- Lysine 1.826g
- Methionine 0.562g
- Cystine 0.246g
- Phenylalanine 0.857g
- Tyrosine 0.738g
- Valine 1.068g
- Arginine 1.387g
- Histidine 0.752g
- Alanine 1.324g
- Aspartic acid 2.005g
- Glutamic acid 3.298g
- Glycine 1.198g
- Proline 0.969g
- Serine 0.839g
- Fatty acids, total saturated 13.420g
- 10:0 0.080g
- 12:0 0.080g
- 14:0 1.060g
- 16:0 8.000g
- 18:0 3.930g
- 18:1 undifferentiated 12.550g
- 18:2 undifferentiated 0.760g
- 18:3 undifferentiated 0.310g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 1.310g
- 20:1 0.060g
- Fatty acids, total monounsaturated 14.130g
- Fatty acids, total polyunsaturated 1.120g