Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Manufacturer: None
- Energy 400.000kcal
- Energy 1674.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 175.000mg
- Potassium, K 304.000mg
- Sodium, Na 65.000mg
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 85.000mg
- Selenium, Se 28.400µg
- Protein 22.570g
- Total lipid (fat) 33.700g
- Ash 0.910g
- Water 43.400g
- Iron, Fe 2.170mg
- Zinc, Zn 5.390mg
- Vitamin B-12 2.560µg
- Copper, Cu 0.083mg
- Manganese, Mn 0.013mg
- Thiamin 0.070mg
- Riboflavin 0.180mg
- Niacin 3.400mg
- Pantothenic acid 0.360mg
- Vitamin B-6 0.260mg
- Tryptophan 0.253g
- Threonine 0.986g
- Isoleucine 1.015g
- Leucine 1.784g
- Lysine 1.878g
- Methionine 0.578g
- Cystine 0.253g
- Phenylalanine 0.881g
- Tyrosine 0.758g
- Valine 1.098g
- Arginine 1.427g
- Histidine 0.773g
- Alanine 1.361g
- Aspartic acid 2.062g
- Glutamic acid 3.391g
- Glycine 1.231g
- Proline 0.997g
- Serine 0.863g
- Fatty acids, total saturated 13.960g
- 10:0 0.080g
- 12:0 0.080g
- 14:0 1.100g
- 16:0 8.330g
- 18:0 4.070g
- 18:1 undifferentiated 13.040g
- 18:2 undifferentiated 0.790g
- 18:3 undifferentiated 0.320g
- 20:4 undifferentiated 0.040g
- 16:1 undifferentiated 1.370g
- 20:1 0.050g
- Fatty acids, total monounsaturated 14.690g
- Fatty acids, total polyunsaturated 1.170g