Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

Manufacturer: None

• Energy 355.000kcal
• Energy 1485.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 16.000mg
• Phosphorus, P 152.000mg
• Potassium, K 263.000mg
• Sodium, Na 53.000mg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 72.000mg
• Selenium, Se 20.700µg
• Choline, total 67.500mg
• Betaine 9.900mg
• Protein 16.150g
• Total lipid (fat) 31.660g
• Ash 0.760g
• Water 51.510g
• Iron, Fe 1.700mg
• Zinc, Zn 3.600mg
• Vitamin B-12 2.760µg
• Copper, Cu 0.057mg
• Manganese, Mn 0.011mg
• Thiamin 0.080mg
• Riboflavin 0.130mg
• Niacin 2.750mg
• Pantothenic acid 0.300mg
• Vitamin B-6 0.310mg
• Tryptophan 0.181g
• Threonine 0.705g
• Isoleucine 0.726g
• Leucine 1.276g
• Lysine 1.344g
• Methionine 0.413g
• Cystine 0.181g
• Phenylalanine 0.630g
• Tyrosine 0.543g
• Valine 0.785g
• Arginine 1.021g
• Histidine 0.553g
• Alanine 0.974g
• Aspartic acid 1.475g
• Glutamic acid 2.426g
• Glycine 0.881g
• Proline 0.713g
• Serine 0.618g
• Fatty acids, total saturated 13.220g
• 10:0 0.110g
• 12:0 0.070g
• 14:0 1.030g
• 16:0 7.820g
• 18:0 3.990g
• 18:1 undifferentiated 11.970g
• 18:2 undifferentiated 0.750g
• 18:3 undifferentiated 0.370g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 1.570g
• 20:1 0.050g
• Fatty acids, total monounsaturated 13.770g
• Fatty acids, total polyunsaturated 1.150g