Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Manufacturer: None

• Energy 315.000kcal
• Energy 1318.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 182.000mg
• Potassium, K 321.000mg
• Sodium, Na 64.000mg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 81.000mg
• Selenium, Se 21.100µg
• Choline, total 86.600mg
• Betaine 11.400mg
• Protein 22.730g
• Total lipid (fat) 24.200g
• Ash 1.050g
• Water 50.410g
• Iron, Fe 2.220mg
• Zinc, Zn 5.380mg
• Vitamin B-12 2.930µg
• Copper, Cu 0.083mg
• Manganese, Mn 0.014mg
• Thiamin 0.080mg
• Riboflavin 0.170mg
• Niacin 3.310mg
• Pantothenic acid 0.330mg
• Vitamin B-6 0.280mg
• Tryptophan 0.255g
• Threonine 0.993g
• Isoleucine 1.022g
• Leucine 1.796g
• Lysine 1.891g
• Methionine 0.582g
• Cystine 0.255g
• Phenylalanine 0.887g
• Tyrosine 0.764g
• Valine 1.105g
• Arginine 1.436g
• Histidine 0.778g
• Alanine 1.371g
• Aspartic acid 2.076g
• Glutamic acid 3.414g
• Glycine 1.240g
• Proline 1.004g
• Serine 0.869g
• Fatty acids, total saturated 9.810g
• 10:0 0.070g
• 12:0 0.060g
• 14:0 0.790g
• 16:0 6.020g
• 18:0 2.870g
• 18:1 undifferentiated 9.220g
• 18:2 undifferentiated 0.600g
• 18:3 undifferentiated 0.260g
• 20:4 undifferentiated 0.030g
• 16:1 undifferentiated 1.010g
• 20:1 0.040g
• Fatty acids, total monounsaturated 10.280g
• Fatty acids, total polyunsaturated 0.890g