Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Manufacturer: None
- Energy 330.000kcal
- Energy 1381.000kJ
- Calcium, Ca 11.000mg
- Magnesium, Mg 20.000mg
- Phosphorus, P 180.000mg
- Potassium, K 310.000mg
- Sodium, Na 65.000mg
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 84.000mg
- Selenium, Se 21.700µg
- Choline, total 88.000mg
- Betaine 11.600mg
- Protein 23.100g
- Total lipid (fat) 25.630g
- Ash 1.000g
- Water 49.900g
- Iron, Fe 2.410mg
- Zinc, Zn 5.570mg
- Vitamin B-12 2.580µg
- Copper, Cu 0.085mg
- Manganese, Mn 0.014mg
- Thiamin 0.070mg
- Riboflavin 0.180mg
- Niacin 3.510mg
- Pantothenic acid 0.320mg
- Vitamin B-6 0.240mg
- Tryptophan 0.259g
- Threonine 1.009g
- Isoleucine 1.039g
- Leucine 1.826g
- Lysine 1.922g
- Methionine 0.591g
- Cystine 0.259g
- Phenylalanine 0.902g
- Tyrosine 0.776g
- Valine 1.124g
- Arginine 1.460g
- Histidine 0.791g
- Alanine 1.393g
- Aspartic acid 2.110g
- Glutamic acid 3.471g
- Glycine 1.260g
- Proline 1.020g
- Serine 0.883g
- Fatty acids, total saturated 10.320g
- 10:0 0.070g
- 12:0 0.070g
- 14:0 0.830g
- 16:0 6.330g
- 18:0 3.020g
- 18:1 undifferentiated 9.890g
- 18:2 undifferentiated 0.610g
- 18:3 undifferentiated 0.280g
- 20:4 undifferentiated 0.020g
- 16:1 undifferentiated 1.080g
- 20:1 0.050g
- Fatty acids, total monounsaturated 11.010g
- Fatty acids, total polyunsaturated 0.910g