Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Manufacturer: None

  • Energy 330.000kcal
  • Energy 1381.000kJ
  • Calcium, Ca 11.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 180.000mg
  • Potassium, K 310.000mg
  • Sodium, Na 65.000mg
  • Folate, total 7.000µg
  • Folate, food 7.000µg
  • Folate, DFE 7.000µg
  • Cholesterol 84.000mg
  • Selenium, Se 21.700µg
  • Choline, total 88.000mg
  • Betaine 11.600mg
  • Protein 23.100g
  • Total lipid (fat) 25.630g
  • Ash 1.000g
  • Water 49.900g
  • Iron, Fe 2.410mg
  • Zinc, Zn 5.570mg
  • Vitamin B-12 2.580µg
  • Copper, Cu 0.085mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.070mg
  • Riboflavin 0.180mg
  • Niacin 3.510mg
  • Pantothenic acid 0.320mg
  • Vitamin B-6 0.240mg
  • Tryptophan 0.259g
  • Threonine 1.009g
  • Isoleucine 1.039g
  • Leucine 1.826g
  • Lysine 1.922g
  • Methionine 0.591g
  • Cystine 0.259g
  • Phenylalanine 0.902g
  • Tyrosine 0.776g
  • Valine 1.124g
  • Arginine 1.460g
  • Histidine 0.791g
  • Alanine 1.393g
  • Aspartic acid 2.110g
  • Glutamic acid 3.471g
  • Glycine 1.260g
  • Proline 1.020g
  • Serine 0.883g
  • Fatty acids, total saturated 10.320g
  • 10:0 0.070g
  • 12:0 0.070g
  • 14:0 0.830g
  • 16:0 6.330g
  • 18:0 3.020g
  • 18:1 undifferentiated 9.890g
  • 18:2 undifferentiated 0.610g
  • 18:3 undifferentiated 0.280g
  • 20:4 undifferentiated 0.020g
  • 16:1 undifferentiated 1.080g
  • 20:1 0.050g
  • Fatty acids, total monounsaturated 11.010g
  • Fatty acids, total polyunsaturated 0.910g