Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw

Manufacturer: None

• Energy 288.000kcal
• Energy 1205.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 17.000mg
• Phosphorus, P 159.000mg
• Potassium, K 278.000mg
• Sodium, Na 55.000mg
• Folate, total 5.000µg
• Folate, food 5.000µg
• Folate, DFE 5.000µg
• Cholesterol 70.000mg
• Selenium, Se 15.800µg
• Choline, total 70.000mg
• Betaine 10.300mg
• Protein 16.750g
• Total lipid (fat) 23.950g
• Ash 0.790g
• Water 57.480g
• Iron, Fe 1.770mg
• Zinc, Zn 3.790mg
• Vitamin B-12 2.860µg
• Copper, Cu 0.059mg
• Manganese, Mn 0.012mg
• Thiamin 0.080mg
• Riboflavin 0.130mg
• Niacin 2.850mg
• Pantothenic acid 0.310mg
• Vitamin B-6 0.320mg
• Tryptophan 0.188g
• Threonine 0.732g
• Isoleucine 0.753g
• Leucine 1.324g
• Lysine 1.394g
• Methionine 0.429g
• Cystine 0.188g
• Phenylalanine 0.654g
• Tyrosine 0.563g
• Valine 0.815g
• Arginine 1.059g
• Histidine 0.574g
• Alanine 1.011g
• Aspartic acid 1.531g
• Glutamic acid 2.517g
• Glycine 0.914g
• Proline 0.740g
• Serine 0.641g
• Fatty acids, total saturated 9.880g
• 10:0 0.090g
• 12:0 0.060g
• 14:0 0.790g
• 16:0 5.940g
• 18:0 3.010g
• 18:1 undifferentiated 9.070g
• 18:2 undifferentiated 0.550g
• 18:3 undifferentiated 0.300g
• 20:4 undifferentiated 0.020g
• 16:1 undifferentiated 1.220g
• 20:1 0.030g
• Fatty acids, total monounsaturated 10.320g
• Fatty acids, total polyunsaturated 0.860g