Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Manufacturer: None
- Energy 180.000kcal
- Energy 754.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 24.000mg
- Phosphorus, P 210.000mg
- Potassium, K 357.000mg
- Sodium, Na 88.000mg
- Vitamin A, IU 7.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 4.000IU
- Folate, total 3.000µg
- Folate, food 3.000µg
- Folate, DFE 3.000µg
- Cholesterol 64.000mg
- Selenium, Se 25.400µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.500µg
- Protein 19.700g
- Total lipid (fat) 10.600g
- Carbohydrate, by difference 1.510g
- Ash 0.890g
- Water 67.310g
- Iron, Fe 2.640mg
- Zinc, Zn 7.790mg
- Vitamin B-12 2.960µg
- Copper, Cu 0.143mg
- Thiamin 0.083mg
- Riboflavin 0.222mg
- Niacin 3.551mg
- Vitamin B-6 0.394mg
- Tryptophan 0.239g
- Threonine 1.003g
- Isoleucine 0.995g
- Leucine 1.836g
- Lysine 2.052g
- Methionine 0.567g
- Cystine 0.214g
- Phenylalanine 0.850g
- Tyrosine 0.797g
- Valine 1.052g
- Arginine 1.431g
- Histidine 0.792g
- Alanine 1.274g
- Aspartic acid 2.061g
- Glutamic acid 3.480g
- Glycine 0.919g
- Proline 0.896g
- Serine 0.866g
- Hydroxyproline 0.099g
- Fatty acids, total trans 0.450g
- Fatty acids, total saturated 4.066g
- 10:0 0.004g
- 12:0 0.005g
- 14:0 0.254g
- 16:0 2.324g
- 18:0 1.364g
- 18:1 undifferentiated 4.289g
- 18:2 undifferentiated 0.324g
- 18:3 undifferentiated 0.016g
- 20:4 undifferentiated 0.068g
- 14:1 0.055g
- 16:1 undifferentiated 0.310g
- 20:1 0.018g
- 20:5 n-3 (EPA) 0.002g
- 22:5 n-3 (DPA) 0.016g
- Fatty acids, total monounsaturated 4.735g
- Fatty acids, total polyunsaturated 0.409g
- 17:0 0.111g
- 24:0 0.013g
- 18:1 t 0.450g
- 18:2 CLAs 0.030g
- 18:1 c 3.839g
- 18:2 n-6 c,c 0.294g
- 18:3 n-6 c,c,c 0.016g
- 17:1 0.063g
- Fatty acids, total trans-monoenoic 0.450g