Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Manufacturer: None

• Energy 259.000kcal
• Energy 1084.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 25.000mg
• Phosphorus, P 219.000mg
• Potassium, K 349.000mg
• Sodium, Na 86.000mg
• Vitamin A, IU 5.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 5.000IU
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 78.000mg
• Selenium, Se 32.000µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 24.240g
• Total lipid (fat) 17.210g
• Carbohydrate, by difference 1.810g
• Ash 0.950g
• Water 55.800g
• Iron, Fe 3.060mg
• Zinc, Zn 9.670mg
• Vitamin B-12 3.020µg
• Copper, Cu 0.154mg
• Thiamin 0.069mg
• Riboflavin 0.242mg
• Niacin 3.651mg
• Vitamin B-6 0.369mg
• Tryptophan 0.287g
• Threonine 1.190g
• Isoleucine 1.185g
• Leucine 2.171g
• Lysine 2.417g
• Methionine 0.673g
• Cystine 0.252g
• Phenylalanine 1.009g
• Tyrosine 0.944g
• Valine 1.253g
• Arginine 1.691g
• Histidine 0.927g
• Alanine 1.511g
• Aspartic acid 2.436g
• Glutamic acid 4.131g
• Glycine 1.089g
• Proline 1.057g
• Serine 1.024g
• Hydroxyproline 0.122g
• Fatty acids, total trans 0.622g
• Fatty acids, total saturated 5.961g
• 10:0 0.009g
• 12:0 0.010g
• 14:0 0.388g
• 16:0 3.315g
• 18:0 2.057g
• 20:0 0.007g
• 18:1 undifferentiated 6.633g
• 18:2 undifferentiated 0.493g
• 18:3 undifferentiated 0.024g
• 20:4 undifferentiated 0.111g
• 22:6 n-3 (DHA) 0.002g
• 14:1 0.094g
• 16:1 undifferentiated 0.489g
• 20:1 0.028g
• 20:5 n-3 (EPA) 0.004g
• 22:5 n-3 (DPA) 0.019g
• Fatty acids, total monounsaturated 7.348g
• Fatty acids, total polyunsaturated 0.635g
• 17:0 0.173g
• 24:0 0.022g
• 18:1 t 0.622g
• 18:2 CLAs 0.049g
• 20:2 n-6 c,c 0.001g
• 18:1 c 6.011g
• 18:2 n-6 c,c 0.444g
• 18:3 n-6 c,c,c 0.024g
• 17:1 0.104g
• Fatty acids, total trans-monoenoic 0.622g