Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Manufacturer: None

• Energy 226.000kcal
• Energy 947.000kJ
• Calcium, Ca 6.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 219.000mg
• Potassium, K 346.000mg
• Sodium, Na 79.000mg
• Vitamin A, IU 8.000IU
• Retinol 2.000µg
• Vitamin A, RAE 2.000µg
• Vitamin D 4.000IU
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 73.000mg
• Selenium, Se 32.200µg
• Vitamin D3 (cholecalciferol) 0.100µg
• Vitamin D (D2 + D3) 0.100µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 25.280g
• Total lipid (fat) 13.430g
• Carbohydrate, by difference 1.100g
• Ash 0.930g
• Water 59.260g
• Iron, Fe 3.220mg
• Zinc, Zn 9.990mg
• Vitamin B-12 3.360µg
• Copper, Cu 0.127mg
• Thiamin 0.079mg
• Riboflavin 0.382mg
• Niacin 4.057mg
• Vitamin B-6 0.410mg
• Tryptophan 0.330g
• Threonine 1.407g
• Isoleucine 1.394g
• Leucine 2.599g
• Lysine 2.916g
• Methionine 0.799g
• Cystine 0.304g
• Phenylalanine 1.192g
• Tyrosine 1.128g
• Valine 1.471g
• Arginine 2.028g
• Histidine 1.141g
• Alanine 1.787g
• Aspartic acid 2.916g
• Glutamic acid 4.893g
• Glycine 1.293g
• Proline 1.280g
• Serine 1.230g
• Hydroxyproline 0.128g
• Fatty acids, total trans 0.522g
• Fatty acids, total saturated 4.974g
• 10:0 0.007g
• 12:0 0.010g
• 14:0 0.336g
• 16:0 2.774g
• 18:0 1.675g
• 20:0 0.006g
• 18:1 undifferentiated 5.454g
• 18:2 undifferentiated 0.402g
• 18:3 undifferentiated 0.018g
• 20:4 undifferentiated 0.090g
• 22:6 n-3 (DHA) 0.002g
• 14:1 0.081g
• 16:1 undifferentiated 0.401g
• 20:1 0.025g
• 20:5 n-3 (EPA) 0.001g
• 22:5 n-3 (DPA) 0.026g
• Fatty acids, total monounsaturated 6.050g
• Fatty acids, total polyunsaturated 0.513g
• 17:0 0.166g
• 24:0 0.018g
• 18:1 t 0.522g
• 18:2 CLAs 0.043g
• 18:1 c 4.932g
• 18:2 n-6 c,c 0.360g
• 18:3 n-6 c,c,c 0.018g
• 17:1 0.089g
• Fatty acids, total trans-monoenoic 0.522g