Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Manufacturer: None

  • Energy 169.000kcal
  • Energy 709.000kJ
  • Calcium, Ca 7.000mg
  • Magnesium, Mg 25.000mg
  • Phosphorus, P 223.000mg
  • Potassium, K 365.000mg
  • Sodium, Na 84.000mg
  • Vitamin A, IU 8.000IU
  • Retinol 2.000µg
  • Vitamin A, RAE 2.000µg
  • Vitamin D 3.000IU
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 63.000mg
  • Selenium, Se 25.200µg
  • Vitamin D3 (cholecalciferol) 0.100µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin K (phylloquinone) 1.500µg
  • Protein 20.050g
  • Total lipid (fat) 9.390g
  • Carbohydrate, by difference 1.150g
  • Ash 0.880g
  • Water 68.530g
  • Iron, Fe 2.950mg
  • Zinc, Zn 8.420mg
  • Vitamin B-12 2.570µg
  • Copper, Cu 0.131mg
  • Thiamin 0.145mg
  • Riboflavin 0.267mg
  • Niacin 3.620mg
  • Vitamin B-6 0.370mg
  • Tryptophan 0.261g
  • Threonine 1.116g
  • Isoleucine 1.106g
  • Leucine 2.061g
  • Lysine 2.313g
  • Methionine 0.633g
  • Cystine 0.241g
  • Phenylalanine 0.945g
  • Tyrosine 0.895g
  • Valine 1.166g
  • Arginine 1.609g
  • Histidine 0.905g
  • Alanine 1.418g
  • Aspartic acid 2.313g
  • Glutamic acid 3.881g
  • Glycine 1.026g
  • Proline 1.016g
  • Serine 0.975g
  • Hydroxyproline 0.101g
  • Fatty acids, total trans 0.405g
  • Fatty acids, total saturated 3.626g
  • 10:0 0.003g
  • 12:0 0.004g
  • 14:0 0.221g
  • 16:0 2.125g
  • 18:0 1.176g
  • 18:1 undifferentiated 3.715g
  • 18:2 undifferentiated 0.274g
  • 18:3 undifferentiated 0.014g
  • 20:4 undifferentiated 0.056g
  • 14:1 0.047g
  • 16:1 undifferentiated 0.254g
  • 20:1 0.015g
  • 20:5 n-3 (EPA) 0.001g
  • 22:5 n-3 (DPA) 0.018g
  • Fatty acids, total monounsaturated 4.082g
  • Fatty acids, total polyunsaturated 0.344g
  • 17:0 0.093g
  • 24:0 0.011g
  • 18:1 t 0.405g
  • 18:2 CLAs 0.024g
  • 18:1 c 3.310g
  • 18:2 n-6 c,c 0.250g
  • 18:3 n-6 c,c,c 0.014g
  • 17:1 0.052g
  • Fatty acids, total trans-monoenoic 0.405g