Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Manufacturer: None
- Energy 199.000kcal
- Energy 831.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 28.000mg
- Phosphorus, P 262.000mg
- Potassium, K 410.000mg
- Sodium, Na 56.000mg
- Vitamin A, IU 6.000IU
- Retinol 2.000µg
- Vitamin A, RAE 2.000µg
- Vitamin D 4.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 82.000mg
- Selenium, Se 34.500µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 28.770g
- Total lipid (fat) 9.200g
- Carbohydrate, by difference 0.170g
- Ash 1.120g
- Water 60.740g
- Iron, Fe 2.770mg
- Zinc, Zn 7.210mg
- Vitamin B-12 3.250µg
- Copper, Cu 0.099mg
- Thiamin 0.058mg
- Riboflavin 0.228mg
- Niacin 5.816mg
- Vitamin B-6 0.551mg
- Tryptophan 0.353g
- Threonine 1.478g
- Isoleucine 1.467g
- Leucine 2.706g
- Lysine 3.024g
- Methionine 0.835g
- Cystine 0.316g
- Phenylalanine 1.253g
- Tyrosine 1.174g
- Valine 1.550g
- Arginine 2.109g
- Histidine 1.167g
- Alanine 1.877g
- Aspartic acid 3.038g
- Glutamic acid 5.128g
- Glycine 1.355g
- Proline 1.320g
- Serine 1.276g
- Hydroxyproline 0.145g
- Fatty acids, total trans 0.398g
- Fatty acids, total saturated 3.205g
- 10:0 0.005g
- 12:0 0.006g
- 14:0 0.165g
- 16:0 1.780g
- 18:0 1.178g
- 18:1 undifferentiated 3.528g
- 18:2 undifferentiated 0.262g
- 18:3 undifferentiated 0.026g
- 20:4 undifferentiated 0.058g
- 22:6 n-3 (DHA) 0.001g
- 14:1 0.037g
- 16:1 undifferentiated 0.309g
- 20:1 0.016g
- 22:5 n-3 (DPA) 0.013g
- Fatty acids, total monounsaturated 3.962g
- Fatty acids, total polyunsaturated 0.347g
- 17:0 0.067g
- 24:0 0.014g
- 18:1 t 0.398g
- 18:2 CLAs 0.027g
- 18:1 c 3.130g
- 18:2 n-6 c,c 0.234g
- 18:3 n-6 c,c,c 0.026g
- 17:1 0.071g
- Fatty acids, total trans-monoenoic 0.398g