Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Manufacturer: None
- Energy 208.000kcal
- Energy 870.000kJ
- Calcium, Ca 6.000mg
- Magnesium, Mg 28.000mg
- Phosphorus, P 261.000mg
- Potassium, K 409.000mg
- Sodium, Na 56.000mg
- Vitamin A, IU 5.000IU
- Retinol 1.000µg
- Vitamin A, RAE 1.000µg
- Vitamin D 5.000IU
- Folate, total 7.000µg
- Folate, food 7.000µg
- Folate, DFE 7.000µg
- Cholesterol 82.000mg
- Selenium, Se 33.300µg
- Vitamin D3 (cholecalciferol) 0.100µg
- Vitamin D (D2 + D3) 0.100µg
- Vitamin K (phylloquinone) 1.600µg
- Protein 28.350g
- Total lipid (fat) 10.260g
- Carbohydrate, by difference 0.510g
- Ash 1.120g
- Water 59.750g
- Iron, Fe 2.760mg
- Zinc, Zn 7.190mg
- Vitamin B-12 3.150µg
- Copper, Cu 0.099mg
- Thiamin 0.057mg
- Riboflavin 0.225mg
- Niacin 5.732mg
- Vitamin B-6 0.543mg
- Tryptophan 0.335g
- Threonine 1.392g
- Isoleucine 1.386g
- Leucine 2.539g
- Lysine 2.827g
- Methionine 0.787g
- Cystine 0.295g
- Phenylalanine 1.180g
- Tyrosine 1.104g
- Valine 1.466g
- Arginine 1.978g
- Histidine 1.084g
- Alanine 1.768g
- Aspartic acid 2.850g
- Glutamic acid 4.832g
- Glycine 1.274g
- Proline 1.236g
- Serine 1.198g
- Hydroxyproline 0.143g
- Fatty acids, total trans 0.466g
- Fatty acids, total saturated 3.616g
- 10:0 0.005g
- 12:0 0.006g
- 14:0 0.193g
- 16:0 2.037g
- 18:0 1.292g
- 18:1 undifferentiated 3.985g
- 18:2 undifferentiated 0.309g
- 18:3 undifferentiated 0.028g
- 20:4 undifferentiated 0.069g
- 22:6 n-3 (DHA) 0.001g
- 14:1 0.040g
- 16:1 undifferentiated 0.344g
- 20:1 0.018g
- 22:5 n-3 (DPA) 0.011g
- Fatty acids, total monounsaturated 4.463g
- Fatty acids, total polyunsaturated 0.407g
- 17:0 0.078g
- 24:0 0.016g
- 18:1 t 0.466g
- 18:2 CLAs 0.031g
- 18:1 c 3.519g
- 18:2 n-6 c,c 0.278g
- 18:3 n-6 c,c,c 0.028g
- 17:1 0.076g
- Fatty acids, total trans-monoenoic 0.466g