Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Manufacturer: None

• Energy 247.000kcal
• Energy 1033.000kJ
• Calcium, Ca 5.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 199.000mg
• Potassium, K 302.000mg
• Sodium, Na 67.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 60.000mg
• Selenium, Se 10.900µg
• Choline, total 92.100mg
• Protein 24.180g
• Total lipid (fat) 15.930g
• Ash 1.100g
• Water 57.780g
• Iron, Fe 3.350mg
• Zinc, Zn 4.670mg
• Vitamin E (alpha-tocopherol) 0.180mg
• Vitamin B-12 2.190µg
• Copper, Cu 0.131mg
• Manganese, Mn 0.015mg
• Thiamin 0.101mg
• Riboflavin 0.231mg
• Niacin 4.268mg
• Pantothenic acid 0.309mg
• Vitamin B-6 0.361mg
• Tryptophan 0.261g
• Threonine 1.115g
• Isoleucine 1.241g
• Leucine 2.126g
• Lysine 2.256g
• Methionine 0.683g
• Cystine 0.260g
• Phenylalanine 1.043g
• Tyrosine 0.883g
• Valine 1.301g
• Arginine 1.624g
• Histidine 0.782g
• Alanine 1.462g
• Aspartic acid 2.400g
• Glutamic acid 3.864g
• Glycine 1.159g
• Proline 1.025g
• Serine 0.968g
• Hydroxyproline 0.106g
• Fatty acids, total saturated 6.074g
• 10:0 0.032g
• 12:0 0.035g
• 14:0 0.451g
• 16:0 3.757g
• 18:0 1.785g
• 20:0 0.014g
• 18:1 undifferentiated 6.532g
• 18:2 undifferentiated 0.407g
• 18:3 undifferentiated 0.165g
• 20:4 undifferentiated 0.045g
• 14:1 0.067g
• 16:1 undifferentiated 0.586g
• 20:1 0.020g
• Fatty acids, total monounsaturated 7.205g
• Fatty acids, total polyunsaturated 0.617g