Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Manufacturer: None

• Energy 310.000kcal
• Energy 1297.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 197.000mg
• Potassium, K 354.000mg
• Sodium, Na 64.000mg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 79.000mg
• Selenium, Se 23.700µg
• Choline, total 98.700mg
• Betaine 13.000mg
• Protein 25.920g
• Total lipid (fat) 22.120g
• Ash 1.060g
• Water 51.340g
• Iron, Fe 2.260mg
• Zinc, Zn 4.650mg
• Vitamin B-12 1.940µg
• Copper, Cu 0.098mg
• Manganese, Mn 0.015mg
• Thiamin 0.080mg
• Riboflavin 0.180mg
• Niacin 4.770mg
• Pantothenic acid 0.330mg
• Vitamin B-6 0.380mg
• Tryptophan 0.290g
• Threonine 1.132g
• Isoleucine 1.166g
• Leucine 2.049g
• Lysine 2.157g
• Methionine 0.664g
• Cystine 0.290g
• Phenylalanine 1.012g
• Tyrosine 0.871g
• Valine 1.261g
• Arginine 1.638g
• Histidine 0.888g
• Alanine 1.564g
• Aspartic acid 2.368g
• Glutamic acid 3.895g
• Glycine 1.414g
• Proline 1.145g
• Serine 0.991g
• Fatty acids, total saturated 8.910g
• 10:0 0.050g
• 12:0 0.050g
• 14:0 0.690g
• 16:0 5.300g
• 18:0 2.620g
• 18:1 undifferentiated 8.350g
• 18:2 undifferentiated 0.540g
• 18:3 undifferentiated 0.180g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 0.840g
• 20:1 0.030g
• Fatty acids, total monounsaturated 9.390g
• Fatty acids, total polyunsaturated 0.800g