Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Manufacturer: None

• Energy 155.000kcal
• Energy 650.000kJ
• Calcium, Ca 29.000mg
• Magnesium, Mg 24.000mg
• Phosphorus, P 208.000mg
• Potassium, K 348.000mg
• Sodium, Na 58.000mg
• Folate, total 13.000µg
• Folate, food 13.000µg
• Folate, DFE 13.000µg
• Cholesterol 66.000mg
• Selenium, Se 26.000µg
• Choline, total 95.100mg
• Vitamin K (phylloquinone) 1.600µg
• Betaine 14.000mg
• Protein 22.780g
• Total lipid (fat) 6.430g
• Ash 1.040g
• Water 70.300g
• Iron, Fe 1.660mg
• Zinc, Zn 4.220mg
• Vitamin E (alpha-tocopherol) 0.410mg
• Vitamin B-12 1.240µg
• Copper, Cu 0.074mg
• Manganese, Mn 0.015mg
• Thiamin 0.063mg
• Riboflavin 0.112mg
• Niacin 7.713mg
• Pantothenic acid 0.678mg
• Vitamin B-6 0.625mg
• Tryptophan 0.150g
• Threonine 0.910g
• Isoleucine 1.036g
• Leucine 1.812g
• Lysine 1.925g
• Methionine 0.593g
• Cystine 0.294g
• Phenylalanine 0.900g
• Tyrosine 0.726g
• Valine 1.130g
• Arginine 1.473g
• Histidine 0.727g
• Alanine 1.385g
• Aspartic acid 2.075g
• Glutamic acid 3.419g
• Glycine 1.387g
• Proline 1.086g
• Serine 0.897g
• Hydroxyproline 0.239g
• Fatty acids, total saturated 2.378g
• 14:0 0.163g
• 16:0 1.428g
• 18:0 0.788g
• 18:1 undifferentiated 2.386g
• 18:2 undifferentiated 0.224g
• 18:3 undifferentiated 0.014g
• 20:4 undifferentiated 0.040g
• 16:1 undifferentiated 0.199g
• 20:1 0.004g
• Fatty acids, total monounsaturated 2.588g
• Fatty acids, total polyunsaturated 0.278g