Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Manufacturer: None

• Energy 324.000kcal
• Energy 1356.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 22.000mg
• Phosphorus, P 203.000mg
• Potassium, K 331.000mg
• Sodium, Na 57.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 85.000mg
• Selenium, Se 22.900µg
• Choline, total 91.000mg
• Betaine 12.000mg
• Protein 23.900g
• Total lipid (fat) 24.600g
• Ash 1.180g
• Water 48.370g
• Iron, Fe 3.110mg
• Zinc, Zn 4.030mg
• Vitamin B-12 2.460µg
• Copper, Cu 0.123mg
• Manganese, Mn 0.014mg
• Thiamin 0.090mg
• Riboflavin 0.260mg
• Niacin 3.000mg
• Pantothenic acid 0.250mg
• Vitamin B-6 0.250mg
• Tryptophan 0.268g
• Threonine 1.044g
• Isoleucine 1.075g
• Leucine 1.889g
• Lysine 1.989g
• Methionine 0.612g
• Cystine 0.268g
• Phenylalanine 0.933g
• Tyrosine 0.803g
• Valine 1.163g
• Arginine 1.511g
• Histidine 0.818g
• Alanine 1.442g
• Aspartic acid 2.184g
• Glutamic acid 3.591g
• Glycine 1.304g
• Proline 1.056g
• Serine 0.914g
• Fatty acids, total saturated 9.720g
• 10:0 0.060g
• 12:0 0.060g
• 14:0 0.750g
• 16:0 5.930g
• 18:0 2.920g
• 18:1 undifferentiated 9.270g
• 18:2 undifferentiated 0.680g
• 18:3 undifferentiated 0.270g
• 20:4 undifferentiated 0.050g
• 16:1 undifferentiated 0.970g
• 20:1 0.040g
• Fatty acids, total monounsaturated 10.270g
• Fatty acids, total polyunsaturated 1.000g