Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Manufacturer: None

• Energy 331.000kcal
• Energy 1385.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 236.000mg
• Potassium, K 407.000mg
• Sodium, Na 65.000mg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 85.000mg
• Selenium, Se 22.800µg
• Choline, total 91.000mg
• Betaine 12.000mg
• Protein 23.900g
• Total lipid (fat) 25.390g
• Ash 1.180g
• Water 47.990g
• Iron, Fe 3.110mg
• Zinc, Zn 4.030mg
• Vitamin B-12 3.370µg
• Copper, Cu 0.123mg
• Manganese, Mn 0.016mg
• Thiamin 0.150mg
• Riboflavin 0.270mg
• Niacin 3.880mg
• Pantothenic acid 0.400mg
• Vitamin B-6 0.480mg
• Tryptophan 0.268g
• Threonine 1.044g
• Isoleucine 1.075g
• Leucine 1.889g
• Lysine 1.989g
• Methionine 0.612g
• Cystine 0.268g
• Phenylalanine 0.933g
• Tyrosine 0.803g
• Valine 1.163g
• Arginine 1.511g
• Histidine 0.818g
• Alanine 1.442g
• Aspartic acid 2.184g
• Glutamic acid 3.591g
• Glycine 1.304g
• Proline 1.056g
• Serine 0.914g
• Fatty acids, total saturated 10.020g
• 10:0 0.070g
• 12:0 0.070g
• 14:0 0.780g
• 16:0 6.070g
• 18:0 3.020g
• 18:1 undifferentiated 9.480g
• 18:2 undifferentiated 0.650g
• 18:3 undifferentiated 0.270g
• 20:4 undifferentiated 0.040g
• 16:1 undifferentiated 0.980g
• 20:1 0.040g
• Fatty acids, total monounsaturated 10.500g
• Fatty acids, total polyunsaturated 0.960g