Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

Manufacturer: None

• Energy 343.000kcal
• Energy 1435.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 23.000mg
• Phosphorus, P 203.000mg
• Potassium, K 336.000mg
• Sodium, Na 55.000mg
• Vitamin D 17.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 88.000mg
• Selenium, Se 23.100µg
• Vitamin D3 (cholecalciferol) 0.400µg
• Vitamin D (D2 + D3) 0.400µg
• Choline, total 91.600mg
• Vitamin K (phylloquinone) 2.000µg
• Protein 24.040g
• Total lipid (fat) 26.670g
• Ash 1.010g
• Water 48.280g
• Iron, Fe 3.120mg
• Zinc, Zn 4.390mg
• Vitamin E (alpha-tocopherol) 0.550mg
• Vitamin B-12 2.530µg
• Copper, Cu 0.142mg
• Manganese, Mn 0.014mg
• Thiamin 0.090mg
• Riboflavin 0.270mg
• Niacin 3.010mg
• Pantothenic acid 0.390mg
• Vitamin B-6 0.330mg
• Tryptophan 0.269g
• Threonine 1.050g
• Isoleucine 1.081g
• Leucine 1.900g
• Lysine 2.000g
• Methionine 0.615g
• Cystine 0.269g
• Phenylalanine 0.939g
• Tyrosine 0.808g
• Valine 1.169g
• Arginine 1.519g
• Histidine 0.823g
• Alanine 1.450g
• Aspartic acid 2.196g
• Glutamic acid 3.612g
• Glycine 1.312g
• Proline 1.062g
• Serine 0.919g
• Fatty acids, total saturated 10.630g
• 10:0 0.060g
• 12:0 0.060g
• 14:0 0.800g
• 16:0 6.270g
• 18:0 3.210g
• 18:1 undifferentiated 9.850g
• 18:2 undifferentiated 0.710g
• 18:3 undifferentiated 0.250g
• 20:4 undifferentiated 0.060g
• 22:6 n-3 (DHA) 0.001g
• 16:1 undifferentiated 0.980g
• 20:1 0.040g
• 20:5 n-3 (EPA) 0.003g
• 22:5 n-3 (DPA) 0.016g
• Fatty acids, total monounsaturated 11.010g
• Fatty acids, total polyunsaturated 1.030g