Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

Manufacturer: None

• Energy 239.000kcal
• Energy 1000.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 27.000mg
• Phosphorus, P 236.000mg
• Potassium, K 376.000mg
• Sodium, Na 93.000mg
• Vitamin A, IU 24.000IU
• Retinol 7.000µg
• Vitamin A, RAE 7.000µg
• Vitamin D 6.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 86.000mg
• Selenium, Se 33.900µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 27.400g
• Total lipid (fat) 14.100g
• Carbohydrate, by difference 0.600g
• Ash 1.100g
• Water 56.800g
• Iron, Fe 3.300mg
• Zinc, Zn 10.420mg
• Vitamin B-12 3.960µg
• Copper, Cu 0.166mg
• Thiamin 0.078mg
• Riboflavin 0.273mg
• Niacin 4.127mg
• Vitamin B-6 0.417mg
• Tryptophan 0.307g
• Threonine 1.291g
• Isoleucine 1.276g
• Leucine 2.362g
• Lysine 2.625g
• Methionine 0.741g
• Cystine 0.279g
• Phenylalanine 1.099g
• Tyrosine 1.021g
• Valine 1.369g
• Arginine 1.866g
• Histidine 1.027g
• Alanine 1.699g
• Aspartic acid 2.670g
• Glutamic acid 4.480g
• Glycine 1.348g
• Proline 1.229g
• Serine 1.128g
• Hydroxyproline 0.187g
• Fatty acids, total trans 0.698g
• Fatty acids, total saturated 4.817g
• 10:0 0.010g
• 12:0 0.011g
• 14:0 0.283g
• 16:0 2.668g
• 18:0 1.726g
• 20:0 0.003g
• 18:1 undifferentiated 5.632g
• 18:2 undifferentiated 0.400g
• 18:3 undifferentiated 0.027g
• 20:4 undifferentiated 0.046g
• 22:6 n-3 (DHA) 0.001g
• 14:1 0.096g
• 16:1 undifferentiated 0.467g
• 20:1 0.024g
• 20:5 n-3 (EPA) 0.003g
• 22:5 n-3 (DPA) 0.009g
• Fatty acids, total monounsaturated 6.354g
• Fatty acids, total polyunsaturated 0.476g
• 17:0 0.127g
• 24:0 0.011g
• 18:1 t 0.698g
• 18:2 CLAs 0.052g
• 18:1 c 4.934g
• 18:2 n-6 c,c 0.348g
• 18:3 n-6 c,c,c 0.027g
• 17:1 0.135g
• Fatty acids, total trans-monoenoic 0.698g