Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Manufacturer: None

• Energy 253.000kcal
• Energy 1057.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 231.000mg
• Potassium, K 368.000mg
• Sodium, Na 91.000mg
• Vitamin A, IU 24.000IU
• Retinol 7.000µg
• Vitamin A, RAE 7.000µg
• Vitamin D 7.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 85.000mg
• Selenium, Se 34.300µg
• Vitamin D3 (cholecalciferol) 0.200µg
• Vitamin D (D2 + D3) 0.200µg
• Vitamin K (phylloquinone) 1.600µg
• Protein 26.800g
• Total lipid (fat) 15.900g
• Carbohydrate, by difference 0.600g
• Ash 1.100g
• Water 55.600g
• Iron, Fe 3.230mg
• Zinc, Zn 10.210mg
• Vitamin B-12 3.630µg
• Copper, Cu 0.162mg
• Thiamin 0.076mg
• Riboflavin 0.267mg
• Niacin 4.037mg
• Vitamin B-6 0.408mg
• Tryptophan 0.301g
• Threonine 1.256g
• Isoleucine 1.245g
• Leucine 2.289g
• Lysine 2.534g
• Methionine 0.722g
• Cystine 0.270g
• Phenylalanine 1.069g
• Tyrosine 0.991g
• Valine 1.339g
• Arginine 1.809g
• Histidine 0.986g
• Alanine 1.657g
• Aspartic acid 2.588g
• Glutamic acid 4.360g
• Glycine 1.321g
• Proline 1.195g
• Serine 1.095g
• Hydroxyproline 0.183g
• Fatty acids, total trans 0.776g
• Fatty acids, total saturated 5.454g
• 10:0 0.011g
• 12:0 0.012g
• 14:0 0.321g
• 16:0 2.991g
• 18:0 1.976g
• 20:0 0.002g
• 18:1 undifferentiated 6.373g
• 18:2 undifferentiated 0.450g
• 18:3 undifferentiated 0.024g
• 20:4 undifferentiated 0.047g
• 22:6 n-3 (DHA) 0.001g
• 14:1 0.110g
• 16:1 undifferentiated 0.491g
• 20:1 0.025g
• 20:5 n-3 (EPA) 0.004g
• 22:5 n-3 (DPA) 0.009g
• Fatty acids, total monounsaturated 7.142g
• Fatty acids, total polyunsaturated 0.527g
• 17:0 0.153g
• 24:0 0.011g
• 18:1 t 0.776g
• 18:2 CLAs 0.056g
• 18:1 c 5.597g
• 18:2 n-6 c,c 0.395g
• 18:3 n-6 c,c,c 0.024g
• 17:1 0.144g
• Fatty acids, total trans-monoenoic 0.776g